Prawns in Cream Sauce Iceland
Transport your taste buds to the coastal charm of Iceland with this exquisite Prawns in Cream Sauce recipe. Featuring tender, succulent prawns bathed in a velvety blend of butter, garlic, and heavy cream, this dish is elevated with a splash of dry white wine, zesty lemon, and the fresh, herbaceous flavor of dill. Perfect for a quick yet elegant dinner, this 35-minute recipe pairs beautifully with steamed rice, pasta, or crusty bread to soak up every drop of the rich, creamy sauce. Whether you're hosting a dinner or simply craving restaurant-quality seafood at home, this dish is a flavorful and satisfying choice. Keywords: prawns in cream sauce, Iceland-inspired seafood recipe, creamy prawn dish, quick dinner recipe, rich seafood sauce.
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Recipe Information
Ingredients
- 500 g prawns (peeled and deveined)
- 2 tbsp butter
- 1 tbsp olive oil
- 2 medium shallots (finely chopped)
- 3 cloves garlic (minced)
- 100 ml dry white wine
- 200 ml heavy cream
- 1 tsp lemon zest
- 2 tbsp fresh dill (chopped)
- 1 tsp salt
- 0.5 tsp black pepper
Instructions
Clean and pat dry the prawns with a paper towel, then set them aside.
In a large skillet, heat the butter and olive oil over medium heat until the butter is melted and begins to bubble lightly.
Add the finely chopped shallots to the skillet. Cook, stirring frequently, for about 3-4 minutes or until they become soft and translucent.
Add the minced garlic and sauté for an additional minute, being careful not to let it brown.
Pour the white wine into the skillet, stirring to deglaze the pan. Let it simmer for 2-3 minutes to reduce slightly.
Lower the heat to medium-low and stir in the heavy cream. Season with salt, black pepper, and lemon zest. Let the sauce simmer gently for about 5 minutes, stirring occasionally.
Add the prawns to the creamy sauce, making sure they are submerged. Cook for 4-5 minutes or until the prawns turn pink and are fully cooked. Avoid overcooking, as they can become rubbery.
Stir in the chopped fresh dill and adjust seasoning with more salt or pepper if needed.
Serve the prawns in cream sauce immediately over steamed rice, pasta, or alongside crusty bread. Garnish with extra dill if desired.
Nutrition Facts
Calories |
1636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.2 g | 135% | |
| Saturated Fat | 55.5 g | 278% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 1241 mg | 414% | |
| Sodium | 3138 mg | 136% | |
| Total Carbohydrate | 17.9 g | 7% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 3.1 g | ||
| Protein | 122.2 g | 244% | |
| Vitamin D | 19.1 mcg | 96% | |
| Calcium | 210 mg | 16% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1519 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
