Nutrition Facts for Prawn tempura

Prawn Tempura

Image of Prawn Tempura
Nutriscore Rating: 47/100

Delight your taste buds with this irresistibly crispy Prawn Tempura recipe, a quintessential Japanese dish that combines simplicity and elegance. Featuring plump, tender prawns dipped in an ice-cold, airy batter made with all-purpose flour and baking soda, this recipe delivers perfectly golden, crunchy results every time. The secret lies in the chilled batter and precise frying technique, ensuring each bite is light and crisp. With just 30 minutes from prep to plate, Prawn Tempura is as quick as it is impressive, making it perfect for a weeknight treat or an appetizer for special gatherings. Pair these crunchy prawns with a traditional tempura dipping sauce or soy sauce for the ultimate flavor experience. Perfectly fried to a golden hue, this dish is a must-try for seafood lovers and fans of authentic Japanese cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 12 pieces Large raw prawns, peeled and deveined
  • 240 ml Cold water
  • 120 grams All-purpose flour
  • 0.5 teaspoon Baking soda
  • 3 cubes Ice cubes
  • 1000 ml Vegetable oil (for frying)
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the prawns. Make horizontal slits on the underside of the prawns to prevent them from curling while frying.

2

In a large mixing bowl, add the cold water and ice cubes. This is essential to keep the batter cold, ensuring a crispy texture.

3

In a separate bowl, mix together the all-purpose flour and baking soda.

4

Gradually whisk the flour mixture into the ice-cold water until just combined. It's okay if the batter is slightly lumpy.

5

Heat vegetable oil in a deep frying pan or a wok over medium-high heat to about 175°C (350°F).

6

Pat the prawns dry with a paper towel to remove any moisture and lightly salt them.

7

Dip each prawn into the batter, ensuring they are well-coated.

8

Carefully place the coated prawns into the hot oil, frying them in batches to avoid overcrowding. Fry for about 2-3 minutes until golden brown.

9

Remove the prawns with a slotted spoon and drain on paper towels to remove excess oil.

10

Serve immediately with dipping sauce of choice, such as soy sauce or tempura sauce.

Cooking Tip: Take your time with each step for the best results!
9183
cal
55.6g
protein
91.9g
carbs
1001.3g
fat

Nutrition Facts

1 serving (1575.3g)
Calories
9183
% Daily Value*
Total Fat 1001.3 g 1284%
Saturated Fat 143.2 g 716%
Polyunsaturated Fat 0.0 g
Cholesterol 351 mg 117%
Sodium 2087 mg 91%
Total Carbohydrate 91.9 g 33%
Dietary Fiber 3.3 g 12%
Total Sugars 0.3 g
Protein 55.6 g 111%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 6.1 mg 34%
Potassium 604 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
2.3%%
93.9%%
Fat: 9011 cal (93.9%%)
Protein: 222 cal (2.3%%)
Carbs: 367 cal (3.8%%)