Nutrition Facts for Prawn shrimp and snowpea noodle stir fry

Prawn Shrimp and Snowpea Noodle Stir Fry

Image of Prawn Shrimp and Snowpea Noodle Stir Fry
Nutriscore Rating: 73/100

Elevate your weeknight dinner game with this quick and flavorful Prawn Shrimp and Snowpea Noodle Stir Fry. Packed with succulent prawns, crisp snow peas, and tender egg noodles, this dish comes together in just 25 minutes, making it perfect for busy evenings. The vibrant stir fry sauce, made from soy sauce, oyster sauce, sesame oil, and a touch of cornstarch for thickening, adds a savory, umami-rich flavor that complements the fresh aromatics of garlic, ginger, and optional chili flakes. A simple yet elegant garnish of sliced scallions ties everything together in this wok-kissed masterpiece. Whether you’re craving a light, nutritious meal or a satisfying comfort dish, this stir fry is sure to impress. Perfect for fans of Asian-inspired cuisine, it’s satisfying, easy to make, and brimming with fresh, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 250 grams prawns (shrimp), peeled and deveined
  • 200 grams snow peas, trimmed
  • 200 grams egg noodles (dried or fresh)
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons vegetable oil
  • 2 scallions, sliced
  • 1 teaspoon chili flakes (optional)
  • 100 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cook the egg noodles according to the package instructions, drain, and set aside.

2

In a small bowl, mix the soy sauce, oyster sauce, sesame oil, cornstarch, and water until well combined. This will be the stir fry sauce.

3

Heat one tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

4

Add the prawns and cook for 2-3 minutes, stirring occasionally, until they turn pink and are cooked through. Remove them from the wok and set aside.

5

Add the remaining tablespoon of vegetable oil to the wok. Stir in the minced garlic, ginger, and chili flakes (if using). Stir fry for 30 seconds until fragrant.

6

Add the snow peas to the wok and stir fry for 2 minutes until they are bright green and slightly tender but still crisp.

7

Return the cooked prawns to the wok and add the drained noodles. Pour the prepared sauce over the mixture.

8

Toss everything together until the noodles, prawns, and snow peas are evenly coated in the sauce.

9

Cook for an additional 1-2 minutes, stirring frequently, until the sauce thickens slightly and everything is heated through.

10

Top with sliced scallions for garnish and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1052
cal
81.2g
protein
83.4g
carbs
46.7g
fat

Nutrition Facts

1 serving (924.9g)
Calories
1052
% Daily Value*
Total Fat 46.7 g 60%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 22.7 g
Cholesterol 530 mg 177%
Sodium 2959 mg 129%
Total Carbohydrate 83.4 g 30%
Dietary Fiber 11.0 g 39%
Total Sugars 11.6 g
Protein 81.2 g 162%
Vitamin D 9.5 mcg 48%
Calcium 354 mg 27%
Iron 9.3 mg 52%
Potassium 1547 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
30.1%%
39.0%%
Fat: 420 cal (39.0%%)
Protein: 324 cal (30.1%%)
Carbs: 333 cal (30.9%%)