Nutrition Facts for Prawn gyoza
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Prawn Gyoza

Image of Prawn Gyoza
Nutriscore Rating: 73/100

Delight your taste buds with these irresistibly crispy and juicy Prawn Gyoza, a Japanese-inspired treat that combines succulent prawns, aromatic garlic and ginger, and vibrant vegetables like cabbage and carrots. Encased in delicate gyoza wrappers, each dumpling is pan-fried to golden perfection, then steamed to achieve that signature tender yet slightly crispy texture. Flavored with sesame oil and soy sauce, these homemade gyoza are a culinary masterpiece that’s surprisingly easy to prepare. Perfect as an appetizer, snack, or party dish, serve them hot with your favorite dipping sauce for an unforgettable burst of flavor. Whether you’re a dumpling enthusiast or trying them for the first time, this recipe will quickly become a go-to! Keywords: Prawn Gyoza, Japanese dumplings, homemade gyoza, seafood appetizer, crispy pan-fried dumplings.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 300 g prawns, peeled and deveined
  • 2 cloves garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 stalks green onion, finely chopped
  • 100 g cabbage, finely shredded
  • 1 medium carrot, grated
  • 30 pieces gyoza wrappers
  • 2 tablespoons vegetable oil
  • 100 ml water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Chop the prawns into small pieces and place them in a mixing bowl.

2

Add minced garlic, grated ginger, soy sauce, sesame oil, chopped green onions, shredded cabbage, and grated carrot to the prawns.

3

Mix all the ingredients well until they are fully combined to create the filling.

4

Take a gyoza wrapper and place it on a clean surface. Spoon a teaspoon of filling into the center of the wrapper.

5

Wet the edge of the wrapper with a little water using your finger. Fold the wrapper over the filling to create a half-moon shape.

6

Pleat the edges together while pressing out any air. Repeat with the remaining wrappers and filling.

7

Heat vegetable oil in a large non-stick skillet over medium-high heat.

8

Place gyoza in the skillet, flat side down, in a single layer and cook for 2–3 minutes, or until the bottoms are golden brown.

9

Once browned, add 100 ml of water to the skillet and immediately cover with a lid to steam the gyoza.

10

Allow them to steam for 5–6 minutes, or until the water has almost evaporated.

11

Remove the lid and cook for another 1–2 minutes until the bottoms are crisp again.

12

Serve the prawn gyoza hot with your choice of dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
365
cal
25.6g
protein
41.0g
carbs
11.8g
fat

Nutrition Facts

1 serving (230.6g)
Calories
365
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 5.8 g
Cholesterol 142 mg 47%
Sodium 689 mg 30%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 3.0 g 11%
Total Sugars 1.8 g
Protein 25.6 g 51%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 1.6 mg 9%
Potassium 403 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
27.3%%
28.6%%
Fat: 426 cal (28.6%%)
Protein: 408 cal (27.3%%)
Carbs: 657 cal (44.1%%)