Nutrition Facts for Prawn and chorizo cakes with tomato salsa

Prawn and Chorizo Cakes with Tomato Salsa

Image of Prawn and Chorizo Cakes with Tomato Salsa
Nutriscore Rating: 71/100

Indulge in the irresistible flavors of these Prawn and Chorizo Cakes with Tomato Salsa—a vibrant fusion of surf and turf that’s perfect for any occasion. Succulent prawns and smoky chorizo are combined with creamy mashed potatoes, fresh herbs, and a hint of garlic to create golden, crispy patties that are bursting with bold, savory goodness. Paired with a zesty homemade tomato salsa featuring juicy cherry tomatoes, red onion, chili, and a splash of lime, this dish offers a delightful contrast of textures and flavors. Quick to prepare in just 35 minutes, these seafood cakes make an impressive appetizer, light lunch, or even a standout dinner. Serve them warm with the salsa for a crowd-pleasing dish that’s as vibrant as it is delicious! Perfectly seasoned and easy to make, these prawn and chorizo patties will upgrade your recipe repertoire with gourmet flair.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 250 g Raw prawns, peeled and deveined
  • 100 g Chorizo sausage, finely diced
  • 200 g Potatoes, boiled and mashed
  • 2 Spring onions, finely chopped
  • 2 cloves Garlic, minced
  • 2 tbsp Fresh parsley, chopped
  • 100 g Plain breadcrumbs
  • 1 Egg, beaten
  • 2 tbsp Olive oil
  • 250 g Cherry tomatoes, diced
  • 0.5 Red onion, finely chopped
  • 1 Red chili, finely chopped
  • 1 Lime, juiced
  • 1 tsp Salt
  • 0.5 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Finely chop the raw prawns and add them to a large mixing bowl.

2

Add the diced chorizo, mashed potatoes, spring onions, garlic, and parsley to the bowl. Mix well to combine.

3

Season the mixture with half of the salt and black pepper. Gradually add the beaten egg and stir until the mixture holds together. If it's too wet, add a little of the breadcrumbs.

4

Shape the mixture into small patties (around 8-10, depending on size) and coat each patty lightly with the breadcrumbs.

5

Heat 1 tablespoon of olive oil in a large frying pan over medium heat. Cook the patties in batches for 3-4 minutes on each side, or until golden brown and cooked through. Add more oil as needed for each batch.

6

While the patties are cooking, prepare the tomato salsa. In a small bowl, combine the diced cherry tomatoes, red onion, red chili, lime juice, and the remaining salt and black pepper.

7

Drizzle the salsa with 1 tablespoon of olive oil and mix well. Let it sit for a few minutes to allow the flavors to meld.

8

Serve the prawn and chorizo cakes warm with the fresh tomato salsa on the side. Garnish with extra parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1632
cal
104.2g
protein
137.8g
carbs
76.3g
fat

Nutrition Facts

1 serving (1187.8g)
Calories
1632
% Daily Value*
Total Fat 76.3 g 98%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 2.7 g
Cholesterol 718 mg 239%
Sodium 4991 mg 217%
Total Carbohydrate 137.8 g 50%
Dietary Fiber 14.8 g 53%
Total Sugars 21.2 g
Protein 104.2 g 208%
Vitamin D 1.0 mcg 5%
Calcium 543 mg 42%
Iron 11.7 mg 65%
Potassium 3104 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
25.2%%
41.5%%
Fat: 686 cal (41.5%%)
Protein: 416 cal (25.2%%)
Carbs: 551 cal (33.3%%)