Nutrition Facts for Praline crunch cups

Praline Crunch Cups

Image of Praline Crunch Cups
Nutriscore Rating: 44/100

Indulge in the irresistible combination of crunch and sweetness with these Praline Crunch Cups—a show-stopping no-bake treat that’s equal parts decadent and easy to make! These layered delights feature a base of lightly toasted pecans and crushed cornflakes, coated in a rich caramel sauce made from brown sugar, butter, and cream. Topped with a silky layer of melted semi-sweet chocolate and a hint of sea salt, each bite is a harmonious blend of buttery, nutty, and chocolatey flavors. Perfect for parties, gifting, or a midweek indulgence, these praline cups come together in just 30 minutes with minimal effort. Plus, they’re easy to customize and store, making them a go-to recipe for sweet tooth cravings!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 cups Cornflakes cereal
  • 1 cup Pecan halves
  • 0.5 cup Light brown sugar
  • 0.5 cup Unsalted butter
  • 2 tablespoons Heavy cream
  • 1 teaspoon Vanilla extract
  • 1 cup Semi-sweet chocolate chips
  • 0.25 teaspoon Sea salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, crush the cornflakes slightly with your hands or the back of a measuring cup. Set aside.

2

Toast the pecan halves on a dry skillet over medium heat for 3-4 minutes, stirring occasionally, until fragrant. Let them cool, then chop into small pieces and add to the crushed cornflakes.

3

In a medium saucepan, combine the light brown sugar, unsalted butter, and heavy cream. Heat over medium heat, stirring constantly, until the mixture is fully melted and begins to bubble gently, about 3-4 minutes.

4

Remove the saucepan from the heat and stir in the vanilla extract. Immediately pour the mixture over the cornflakes and pecans, mixing well to coat everything evenly.

5

Line a muffin tin with paper cupcake liners. Divide the praline mixture evenly among the liners, pressing it gently into the bottom of each cup to form a solid base.

6

In a microwave-safe bowl, melt the semi-sweet chocolate chips in 20-second intervals, stirring after each interval, until smooth and fully melted.

7

Spoon a layer of melted chocolate over each praline cup, smoothing it with the back of a spoon. Sprinkle a tiny pinch of sea salt on top of each cup if desired.

8

Refrigerate the cups for at least 1 hour or until the chocolate has fully set.

9

Remove the cups from the muffin tin and serve chilled or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
3381
cal
40.3g
protein
448.0g
carbs
185.9g
fat

Nutrition Facts

1 serving (729.6g)
Calories
3381
% Daily Value*
Total Fat 185.9 g 238%
Saturated Fat 69.5 g 348%
Polyunsaturated Fat 0.0 g
Cholesterol 154 mg 51%
Sodium 2412 mg 105%
Total Carbohydrate 448.0 g 163%
Dietary Fiber 30.3 g 108%
Total Sugars 217.4 g
Protein 40.3 g 81%
Vitamin D 9.1 mcg 45%
Calcium 164 mg 13%
Iron 80.8 mg 449%
Potassium 810 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.4%%
4.4%%
46.1%%
Fat: 1673 cal (46.1%%)
Protein: 161 cal (4.4%%)
Carbs: 1792 cal (49.4%%)