Nutrition Facts for Prairie land pot roast

Prairie Land Pot Roast

Image of Prairie Land Pot Roast
Nutriscore Rating: 73/100

Experience the comforting flavors of the heartland with this Prairie Land Pot Roast, a hearty and satisfying dish perfect for family dinners or cozy gatherings. Featuring a succulent beef chuck roast slowly braised to perfection in a robust blend of beef broth, red wine, and aromatic herbs, this recipe is a true celebration of rustic cooking. Tender carrots, baby potatoes, and caramelized onions soak up the rich, velvety gravy, making each bite a symphony of savory goodness. With a prep time of just 20 minutes and a low-and-slow cook in the oven, this one-pot wonder allows you to enjoy a homemade classic with minimal effort. Serve it up with crusty bread to mop up every last drop of the flavorful sauce—comfort food doesn’t get better than this! Keywords: pot roast recipe, Prairie Land Pot Roast, beef chuck roast, comfort food, one-pot meals, braised beef, Sunday dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3 pounds beef chuck roast
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 2 yellow onions, sliced
  • 4 carrots, peeled and cut into chunks
  • 1.5 pounds baby potatoes
  • 4 garlic cloves, minced
  • 2 cups beef broth
  • 1 cup red wine
  • 2 tablespoons tomato paste
  • 2 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 2 bay leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 325°F (165°C).

2

Pat the beef chuck roast dry with paper towels, then season generously with 2 teaspoons of kosher salt and 1 teaspoon of black pepper.

3

Lightly dredge the roast in 2 tablespoons of all-purpose flour, shaking off any excess.

4

Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat. Sear the roast on all sides until deeply browned, about 4-5 minutes per side. Remove the roast and set it aside.

5

In the same Dutch oven, add the sliced yellow onions and sauté for 3-4 minutes until softened and slightly caramelized.

6

Add the garlic and sauté for an additional minute until fragrant.

7

Stir in the beef broth, red wine, tomato paste, rosemary, thyme, and bay leaves. Stir to combine and bring the mixture to a simmer.

8

Return the roast to the Dutch oven, then add the carrots and baby potatoes around the meat, ensuring they are partially submerged in the liquid.

9

Cover the Dutch oven with a tight-fitting lid and transfer to the preheated oven. Cook for 3.5 to 4 hours, or until the beef is fork-tender.

10

Remove the Dutch oven from the oven and let it rest for 10-15 minutes before serving.

11

Discard the herb sprigs and bay leaves. Serve the pot roast with the vegetables and ladle the rich gravy over the top.

Cooking Tip: Take your time with each step for the best results!
4754
cal
274.4g
protein
208.3g
carbs
302.7g
fat

Nutrition Facts

1 serving (3458.8g)
Calories
4754
% Daily Value*
Total Fat 302.7 g 388%
Saturated Fat 114.0 g 570%
Polyunsaturated Fat 2.7 g
Cholesterol 1021 mg 340%
Sodium 4138 mg 180%
Total Carbohydrate 208.3 g 76%
Dietary Fiber 27.3 g 98%
Total Sugars 37.5 g
Protein 274.4 g 549%
Vitamin D 0.0 mcg 0%
Calcium 529 mg 41%
Iron 47.5 mg 264%
Potassium 9117 mg 194%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
23.6%%
58.5%%
Fat: 2724 cal (58.5%%)
Protein: 1097 cal (23.6%%)
Carbs: 833 cal (17.9%%)