Poultry Patties
Juicy, flavorful, and incredibly versatile, these homemade Poultry Patties are an easy weeknight dinner solution that the whole family will love! Made with lean ground chicken or turkey, aromatic garlic, finely diced onion, fresh parsley, and a blend of paprika and oregano for a subtle kick, these patties are perfectly seasoned for a delightful savory bite. Breadcrumbs and a single egg ensure a tender, cohesive texture, while a quick pan-fry in olive oil gives them a beautifully golden crust. Ready in just 35 minutes, these patties are a healthy, protein-packed option that you can serve in endless ways—slip them into burgers, pair with a crisp green salad, or enjoy as a satisfying stand-alone meal with your favorite dipping sauce. Easy to customize and bursting with flavor, this recipe is perfect for meal prep or a fuss-free family favorite.
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Recipe Information
Ingredients
- 500 grams ground chicken or turkey
- 60 grams breadcrumbs (plain or seasoned)
- 1 large egg
- 2 cloves garlic cloves, minced
- 0.5 medium onion, finely diced
- 15 grams fresh parsley, chopped
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil (for frying)
Instructions
In a large mixing bowl, combine the ground chicken (or turkey), breadcrumbs, egg, minced garlic, diced onion, chopped parsley, paprika, dried oregano, salt, and black pepper.
Using clean hands or a spatula, mix the ingredients thoroughly until everything is evenly combined. Avoid overmixing to keep the patties tender.
Divide the mixture into 8 equal portions, shaping each portion into a round patty about 1 cm (0.4 inches) thick.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, place the patties in the skillet, ensuring they are not overcrowded. Cook in batches if needed.
Cook the patties for 4-5 minutes on each side or until they are golden brown and cooked through. The internal temperature should reach 75°C (165°F).
Transfer the cooked patties to a plate lined with paper towels to absorb any excess oil.
Serve immediately as a main dish, in sandwiches, or with a side of salad and dipping sauce.
Nutrition Facts
Calories |
1430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.4 g | 106% | |
| Saturated Fat | 18.4 g | 92% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 644 mg | 215% | |
| Sodium | 3253 mg | 141% | |
| Total Carbohydrate | 51.1 g | 19% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 4.9 g | ||
| Protein | 114.6 g | 229% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 179 mg | 14% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 1469 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
