Nutrition Facts for Potatoes with olive mint and feta

Potatoes with Olive Mint and Feta

Image of Potatoes with Olive Mint and Feta
Nutriscore Rating: 70/100

Brighten up your table with this vibrant and Mediterranean-inspired recipe for Potatoes with Olive, Mint, and Feta. Featuring tender, fork-tender baby potatoes tossed in a zesty dressing of extra virgin olive oil, fresh lemon juice, and minced garlic, this dish is a celebration of bold, fresh flavors. The briny richness of black or kalamata olives pairs beautifully with the creamy tang of crumbled feta, while fresh mint leaves offer a burst of aromatic freshness. Perfect as a side dish or a light, savory meal, this easy-to-make recipe comes together in just 30 minutes and can be served warm or at room temperature. Ideal for weeknight dinners or special occasions, this Mediterranean potato dish is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 lb baby potatoes
  • 3 tbsp extra virgin olive oil
  • 0.25 cup fresh mint leaves
  • 0.5 cup feta cheese, crumbled
  • 0.5 cup black or kalamata olives, pitted and halved
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice
  • 0.75 tsp kosher salt
  • 0.25 tsp black pepper
  • 8 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the baby potatoes thoroughly and cut any larger ones in half to ensure even cooking.

2

In a large pot, bring 8 cups of water to a boil. Add the potatoes and cook for 15-20 minutes, or until they are fork-tender. Drain and set aside.

3

While the potatoes are cooking, prepare the dressing. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, kosher salt, and black pepper.

4

Transfer the cooked potatoes to a large mixing bowl. Pour the dressing over the warm potatoes and toss gently to coat evenly.

5

Add the halved olives, crumbled feta, and chopped mint leaves to the potatoes. Toss once more, being careful not to break apart the potatoes.

6

Taste and adjust seasoning, adding more salt or a dash of pepper if needed.

7

Serve warm or at room temperature as a side dish or a light meal.

Cooking Tip: Take your time with each step for the best results!
1398
cal
35.1g
protein
145.4g
carbs
84.5g
fat

Nutrition Facts

1 serving (2983.9g)
Calories
1398
% Daily Value*
Total Fat 84.5 g 108%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 2715 mg 118%
Total Carbohydrate 145.4 g 53%
Dietary Fiber 18.5 g 66%
Total Sugars 10.5 g
Protein 35.1 g 70%
Vitamin D 0.0 mcg 0%
Calcium 1048 mg 81%
Iron 14.2 mg 79%
Potassium 3465 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
9.5%%
51.3%%
Fat: 760 cal (51.3%%)
Protein: 140 cal (9.5%%)
Carbs: 581 cal (39.2%%)