Nutrition Facts for Potatoes rancheros casserole

Potatoes Rancheros Casserole

Image of Potatoes Rancheros Casserole
Nutriscore Rating: 81/100

Dive into the bold, zesty flavors of a Potatoes Rancheros Casserole, a hearty and satisfying dish that brings the robust essence of Tex-Mex cuisine straight to your table. This comforting casserole marries crispy, golden diced potatoes with a vibrant mix of sautΓ©ed onions, red bell peppers, and garlic, layered with spiced black beans, juicy tomatoes, and a smoky blend of chipotle chili powder, cumin, and paprika. Topped with a bubbly, golden layer of melted Mexican cheese and garnished with fresh cilantro and green onions, this easy-to-make recipe is perfect for breakfast, brunch, or dinner. Ready in just over an hour, it serves six and pairs beautifully with sour cream, guacamole, or a fried egg for an extra touch of indulgence. Whether you're meal-prepping or hosting a crowd, this Potatoes Rancheros Casserole is a cheesy, flavor-packed crowd-pleaser you'll make again and again!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 medium (about 2 lbs) Russet potatoes
  • 3 tablespoons Olive oil
  • 1 medium Yellow onion
  • 3 large Garlic cloves
  • 1 large Red bell pepper
  • 1 14-ounce can Canned diced tomatoes
  • 1 15-ounce can Black beans
  • 1 teaspoon Chipotle chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Shredded Mexican cheese blend
  • 0.25 cup, chopped Fresh cilantro
  • 2 stalks Green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and grease a 9x13-inch casserole dish with a light coat of olive oil or non-stick spray.

2

Wash and peel the potatoes. Dice them into small cubes, approximately Β½ inch in size.

3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the diced potatoes and cook, stirring occasionally, for 10-12 minutes until they're golden and slightly crispy. Transfer the cooked potatoes to the prepared casserole dish and spread them out evenly.

4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Dice the onion and red bell pepper, then mince the garlic. SautΓ© the onion and bell pepper for 5-6 minutes, or until softened. Add the garlic and cook for 1 minute until fragrant.

5

Stir in the canned diced tomatoes (with their juice), rinsed and drained black beans, chipotle chili powder, cumin, paprika, 1 teaspoon of salt, and ΒΌ teaspoon of black pepper. Simmer the mixture for 5 minutes to allow the flavors to meld.

6

Pour the vegetable and bean mixture evenly over the potatoes in the casserole dish.

7

Sprinkle the shredded Mexican cheese blend on top of the casserole.

8

Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbling, and golden in spots.

9

Remove the casserole from the oven and allow it to cool for 5 minutes. Garnish with chopped cilantro and sliced green onions.

10

Serve warm and enjoy! This dish pairs perfectly with a side of sour cream, guacamole, or a fried egg on top for breakfast or brunch.

⚑
Cooking Tip: Take your time with each step for the best results!
5638
cal
203.7g
protein
855.1g
carbs
171.2g
fat

Nutrition Facts

1 serving (4755.7g)
Calories
5638
% Daily Value*
Total Fat 171.2 g 219%
Saturated Fat 73.7 g 368%
Polyunsaturated Fat 7.4 g
Cholesterol 393 mg 131%
Sodium 7031 mg 306%
Total Carbohydrate 855.1 g 311%
Dietary Fiber 78.9 g 282%
Total Sugars 65.0 g
Protein 203.7 g 407%
Vitamin D 1.9 mcg 10%
Calcium 3348 mg 258%
Iron 51.5 mg 286%
Potassium 22154 mg 471%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
14.1%%
26.7%%
Fat: 1540 cal (26.7%%)
Protein: 814 cal (14.1%%)
Carbs: 3420 cal (59.2%%)