Nutrition Facts for Potatoes and onions patate e cipolle

Potatoes and Onions Patate E Cipolle

Image of Potatoes and Onions Patate E Cipolle
Nutriscore Rating: 81/100

Delight in the rustic flavors of Italy with 'Potatoes and Onions Patate e Cipolle,' a comforting and versatile dish that highlights the beauty of simple, high-quality ingredients. This savory recipe pairs tender, golden-yellow potato slices with sweet, caramelized onions, infused with the earthy fragrance of fresh rosemary and garlic. Slowly cooked in extra virgin olive oil, this one-pan wonder achieves the perfect balance of crisp edges and melt-in-your-mouth softness. Ready in under an hour, it’s an ideal side dish for roasted meats, or enjoy it as a standalone meal served with crusty bread. Bursting with natural flavor and requiring minimal effort, this timeless recipe is perfect for weeknight dinners or as part of an elegant spread. Keywords: potatoes and onions, Italian side dish, patate e cipolle recipe, caramelized onions, rustic cooking.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium Yellow potatoes
  • 2 large Yellow onions
  • 4 tablespoons Extra virgin olive oil
  • 2 sprigs Fresh rosemary
  • 2 large Garlic cloves
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Freshly ground black pepper
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the yellow potatoes and slice them into thin rounds, roughly 1/8-inch thick. Rinse them under cold water to remove excess starch and pat them dry with a clean towel.

2

Peel the onions and cut them into thin slices, about the same thickness as the potatoes.

3

Heat 2 tablespoons of the olive oil in a large, heavy-bottomed skillet or sautΓ© pan over medium heat.

4

Add the garlic cloves (whole but slightly crushed) and the rosemary sprigs to the pan. SautΓ© for 1-2 minutes until fragrant, then remove the garlic and rosemary to prevent burning.

5

Add the sliced onions to the pan. Cook them on medium-low heat, stirring occasionally, until they turn soft and translucent, about 10 minutes.

6

In a separate bowl, toss the sliced potatoes with the remaining 2 tablespoons of olive oil, kosher salt, and freshly ground black pepper.

7

Layer the potatoes evenly over the softened onions in the skillet. Pour in the 1/4 cup of water and cover the pan with a lid. Allow the dish to cook over low heat for about 25-30 minutes, stirring gently halfway through to ensure even cooking.

8

Once the potatoes are tender and slightly golden, remove the lid. Raise the heat to medium-high and cook for another 5-10 minutes, stirring occasionally, to allow the dish to develop crispy, caramelized edges.

9

Taste and adjust seasoning with more salt and pepper if needed. Remove from heat and let the dish cool slightly before serving.

10

Serve warm as a side dish or enjoy on its own with crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1146
cal
15.4g
protein
154.3g
carbs
56.9g
fat

Nutrition Facts

1 serving (1036.7g)
Calories
1146
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 647 mg 28%
Total Carbohydrate 154.3 g 56%
Dietary Fiber 16.9 g 60%
Total Sugars 18.2 g
Protein 15.4 g 31%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 3.0 mg 17%
Potassium 2781 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
5.2%%
43.0%%
Fat: 512 cal (43.0%%)
Protein: 61 cal (5.2%%)
Carbs: 617 cal (51.8%%)