Nutrition Facts for Potatoes and onions
Blog Research API Download App

Potatoes and Onions

Image of Potatoes and Onions
Nutriscore Rating: 78/100

Transform humble pantry staples into a flavorful, comforting side dish with this classic Potatoes and Onions recipe. Perfectly golden and crispy russet potatoes meet sweet caramelized onions in a skillet for a dish that's effortlessly simple yet endlessly satisfying. Infused with garlic and a touch of optional fresh thyme, this recipe elevates everyday ingredients with minimal effort. Ready in just 45 minutes, it’s a versatile option that pairs beautifully with everything from roasted meats to a simple salad. With its crispy texture, savory sweetness, and aromatic herbs, this dish is sure to become a favorite addition to your dinner table.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large russet potatoes
  • 2 medium yellow onion
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic
  • 1 teaspoon fresh thyme (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel the potatoes and cut them into 1/4-inch thick slices. Rinse them under cold water to remove excess starch, then pat dry with a clean kitchen towel.

2

Peel the onions, cut them in half, and slice them thinly.

3

Mince the garlic finely and set aside.

4

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

5

Once the butter is melted and bubbling, add the potato slices in a single layer. Cook for about 4–5 minutes without stirring to allow them to brown slightly.

6

Flip the potato slices and cook for another 4–5 minutes until both sides are golden and crispy. Remove the potatoes from the skillet and set aside.

7

Add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter to the same skillet. Reduce the heat to medium-low.

8

Add the sliced onions to the skillet and cook for 8–10 minutes, stirring occasionally, until they are soft and caramelized.

9

Stir in the minced garlic and optional fresh thyme, cooking for 1–2 minutes until fragrant.

10

Return the crispy potatoes to the skillet, mixing them gently with the caramelized onions. Season with salt and black pepper, stirring to combine.

11

Cook for an additional 2–3 minutes to allow the flavors to meld.

12

Serve immediately, garnished with extra thyme if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
441
cal
8.3g
protein
66.5g
carbs
16.2g
fat

Nutrition Facts

1 serving (359.4g)
Calories
441
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 547 mg 24%
Total Carbohydrate 66.5 g 24%
Dietary Fiber 5.0 g 18%
Total Sugars 5.0 g
Protein 8.3 g 17%
Vitamin D 0.1 mcg 0%
Calcium 52 mg 4%
Iron 2.2 mg 12%
Potassium 1550 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.7%%
7.5%%
32.9%%
Fat: 585 cal (32.9%%)
Protein: 133 cal (7.5%%)
Carbs: 1064 cal (59.7%%)