Nutrition Facts for Potatoes and eggs sumac

Potatoes and Eggs Sumac

Image of Potatoes and Eggs Sumac
Nutriscore Rating: 71/100

Elevate your breakfast or brunch game with the vibrant and satisfying "Potatoes and Eggs Sumac." This Mediterranean-inspired dish features crispy, golden russet potatoes and fluffy scrambled eggs brought to life with a generous sprinkle of tangy sumac. Cooked in velvety olive oil and seasoned with just the right amount of salt and pepper, this skillet meal combines simple ingredients into a rustic yet flavorful masterpiece. Ready in under 35 minutes, it’s a quick, one-pan recipe perfect for busy mornings or a cozy weekend treat. Garnish with fresh parsley for a pop of color and extra freshness, and savor this hearty recipe that’s as comforting as it is unique.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 medium Russet potatoes
  • 4 Large eggs
  • 3 tablespoons Olive oil
  • 2 teaspoons Sumac
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the potatoes thoroughly and peel them if preferred. Cut the potatoes into small cubes, approximately 1/2-inch in size, for even cooking.

2

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat.

3

Once the oil is hot, add the cubed potatoes to the skillet. Spread them out into an even layer and sprinkle with 1/2 teaspoon of salt and 1/4 teaspoon of ground black pepper.

4

Cook the potatoes, stirring occasionally, for 15–18 minutes, or until they are golden brown and crispy on the outside while tender on the inside.

5

While the potatoes are cooking, crack the eggs into a bowl and whisk them gently with a pinch of salt and pepper.

6

Once the potatoes are cooked, push them to one side of the skillet. Add an additional tablespoon of olive oil to the empty side of the skillet and pour in the whisked eggs.

7

Let the eggs cook undisturbed for about 1–2 minutes, then gently scramble them with a spatula until they are just set but still soft.

8

Sprinkle the sumac evenly over the potatoes and eggs. Mix everything together gently in the skillet to coat the dish with the tangy sumac flavor.

9

Remove the skillet from heat. Taste and adjust seasoning with additional salt and pepper if needed.

10

Transfer the potatoes and eggs to a serving plate. Garnish with freshly chopped parsley if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1168
cal
39.3g
protein
119.6g
carbs
62.2g
fat

Nutrition Facts

1 serving (774.0g)
Calories
1168
% Daily Value*
Total Fat 62.2 g 80%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 4.0 g
Cholesterol 744 mg 248%
Sodium 2714 mg 118%
Total Carbohydrate 119.6 g 43%
Dietary Fiber 9.3 g 33%
Total Sugars 6.0 g
Protein 39.3 g 79%
Vitamin D 4.0 mcg 20%
Calcium 201 mg 15%
Iron 10.7 mg 59%
Potassium 3228 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
13.2%%
46.8%%
Fat: 559 cal (46.8%%)
Protein: 157 cal (13.2%%)
Carbs: 478 cal (40.0%%)