Nutrition Facts for Potato salad with rosmary and capers
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Potato Salad with Rosmary and Capers

Image of Potato Salad with Rosmary and Capers
Nutriscore Rating: 78/100

Elevate your potato salad game with this vibrant Potato Salad with Rosemary and Capers—a delightful twist on a classic side dish. Featuring tender baby potatoes tossed in a zesty dressing of olive oil, Dijon mustard, and white wine vinegar, this recipe combines tangy capers, fresh parsley, and the aromatic warmth of rosemary for a flavor-packed experience. Red onion adds a subtle crunch, while the perfectly balanced seasoning ensures each bite is bursting with savory goodness. Whether served warm, chilled, or at room temperature, this easy-to-make potato salad is the perfect accompaniment to your next barbecue, picnic, or casual gathering. Ready in just 35 minutes, it’s a simple yet sophisticated dish that will leave your guests asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g Baby potatoes
  • 2 sprigs Fresh rosemary
  • 2 tbsp Capers
  • 3 tbsp Olive oil
  • 1 small Red onion
  • 2 tbsp Fresh parsley
  • 1 tbsp Dijon mustard
  • 1.5 tbsp White wine vinegar
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil.

2

Wash the baby potatoes thoroughly and cut any larger ones in half to ensure even cooking.

3

Add the potatoes to the boiling water and cook for 15–20 minutes, or until fork-tender. Drain and set aside to cool slightly.

4

While the potatoes are cooking, finely chop the red onion and parsley, and strip the rosemary leaves from their stems. Roughly chop the rosemary leaves.

5

In a large mixing bowl, whisk together the olive oil, Dijon mustard, white wine vinegar, salt, and black pepper to create the dressing.

6

Add the warm potatoes to the mixing bowl and toss gently to coat them in the dressing.

7

Fold in the chopped red onion, rosemary, capers, and parsley, ensuring they are evenly distributed.

8

Taste and adjust seasoning if needed, adding more salt or black pepper to suit your preference.

9

Serve the potato salad warm, at room temperature, or chilled. Garnish with additional parsley or rosemary, if desired.

Cooking Tip: Take your time with each step for the best results!
205
cal
2.9g
protein
23.7g
carbs
11.2g
fat

Nutrition Facts

1 serving (169.5g)
Calories
205
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 454 mg 20%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 3.4 g 12%
Total Sugars 1.9 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.4 mg 8%
Potassium 578 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
5.6%%
48.5%%
Fat: 400 cal (48.5%%)
Protein: 46 cal (5.6%%)
Carbs: 379 cal (45.9%%)