Nutrition Facts for Potato salad no mayonnaise
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Potato Salad No Mayonnaise

Image of Potato Salad No Mayonnaise
Nutriscore Rating: 78/100

Light, zesty, and refreshingly creamy without the mayo, this Potato Salad No Mayonnaise is a vibrant twist on the classic BBQ side dish. Boasting tender baby potatoes drizzled with a tangy dressing of olive oil, red wine vinegar, and Dijon mustard, this recipe is a perfect balance of flavor and simplicity. Fresh parsley, chives, and red onion lend bright herbal notes, while capers add a delightful pop of briny goodness. Ready in just 35 minutes, this healthy and dairy-free potato salad is perfect for picnics, potlucks, or as a light weekday side. Serve it warm, at room temperature, or chilledβ€”the versatility and bold flavors will keep you coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 pounds Baby potatoes
  • 3 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 3 tablespoons Fresh parsley
  • 0.5 Red onion
  • 2 tablespoons Capers
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the baby potatoes thoroughly and cut them into bite-sized pieces, leaving the skin on for added texture.

2

Place the potatoes in a large pot and cover with cold water. Add a generous pinch of salt to the water.

3

Bring the water to a boil over medium-high heat, then reduce to medium and simmer for 15-20 minutes, or until the potatoes are fork-tender.

4

While the potatoes cook, prepare the dressing. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper until emulsified.

5

Finely chop the fresh parsley, red onion, and chives. Reserve them for later use.

6

Drain the cooked potatoes and let them cool for 5-10 minutes so they are warm but not hot.

7

Transfer the potatoes to a large mixing bowl. While still warm, drizzle the dressing over the potatoes and gently toss to coat.

8

Add the chopped parsley, red onion, chives, and capers to the bowl. Stir gently to combine, ensuring the herbs and vegetables are evenly distributed.

9

Taste and adjust seasoning with additional salt and pepper if needed.

10

Serve the potato salad slightly warm or at room temperature. It can also be chilled in the fridge for a couple of hours before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
235
cal
3.8g
protein
31.2g
carbs
10.6g
fat

Nutrition Facts

1 serving (212.4g)
Calories
235
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 644 mg 28%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 4.2 g 15%
Total Sugars 1.9 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.9 mg 11%
Potassium 782 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
6.5%%
40.7%%
Fat: 385 cal (40.7%%)
Protein: 61 cal (6.5%%)
Carbs: 500 cal (52.8%%)