Nutrition Facts for Potato peanut butter fried bananas 5fix

Potato Peanut Butter Fried Bananas 5fix

Image of Potato Peanut Butter Fried Bananas 5fix
Nutriscore Rating: 74/100

Discover a bold and unexpected pairing with the irresistible "Potato Peanut Butter Fried Bananas 5fix." This quick and easy fusion recipe combines crispy golden potatoes with caramelized banana slices, each topped with a luscious smear of melted peanut butter. A drizzle of honey or maple syrup, a sprinkle of warm cinnamon, and an optional garnish of roasted peanuts elevate the flavors to create a sweet-and-savory masterpiece. Ready in just 25 minutes, this dish is perfect as a decadent brunch side, a creative dessert, or an indulgent snack for two. With its unique combination of everyday pantry ingredients, this recipe is sure to surprise and delight your taste buds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces Medium potatoes
  • 2 pieces Bananas
  • 4 tablespoons Peanut butter
  • 3 tablespoons Butter or cooking oil
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 2 tablespoons Chopped roasted peanuts (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Peel and dice the potatoes into bite-sized cubes. Rinse under cold water to remove excess starch, then pat them dry with a clean kitchen towel.

2

Heat 2 tablespoons of butter or cooking oil in a large skillet over medium heat. Add the potato cubes and sprinkle with salt. Cook for 12-15 minutes, stirring occasionally, until golden brown and crispy. Remove the crispy potatoes from the skillet and set aside.

3

Slice the bananas into thick rounds, about 1/2 inch wide. In the same skillet, add an additional tablespoon of butter or oil, then add the banana slices. Cook for 2-3 minutes on each side, until they are caramelized and golden brown.

4

Remove the skillet from heat and carefully spread about 1 teaspoon of peanut butter on top of each caramelized banana slice while they are still warm, allowing the peanut butter to melt slightly.

5

To assemble, plate the crispy potato cubes alongside the peanut butter-topped bananas. Drizzle with honey or maple syrup, sprinkle with ground cinnamon, and garnish with chopped roasted peanuts if desired. Serve immediately and enjoy this unique fusion dish.

Cooking Tip: Take your time with each step for the best results!
1456
cal
29.8g
protein
182.5g
carbs
76.5g
fat

Nutrition Facts

1 serving (831.6g)
Calories
1456
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 30.0 g 150%
Polyunsaturated Fat 8.0 g
Cholesterol 93 mg 31%
Sodium 1276 mg 55%
Total Carbohydrate 182.5 g 66%
Dietary Fiber 21.5 g 77%
Total Sugars 74.5 g
Protein 29.8 g 60%
Vitamin D 0.7 mcg 3%
Calcium 128 mg 10%
Iron 6.1 mg 34%
Potassium 3232 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
7.8%%
44.8%%
Fat: 688 cal (44.8%%)
Protein: 119 cal (7.8%%)
Carbs: 730 cal (47.5%%)