Nutrition Facts for Potato olive salad

Potato Olive Salad

Image of Potato Olive Salad
Nutriscore Rating: 73/100

Brighten up your table with this Mediterranean-inspired Potato Olive Salad, a vibrant and flavorful twist on the classic potato salad. Tender yellow potatoes are paired with a medley of briny green and black olives, crisp celery, and zesty red onion, all dressed in a tangy homemade vinaigrette made with extra virgin olive oil, red wine vinegar, Dijon mustard, and garlic. Chopped fresh parsley adds a pop of freshness to this satisfying side dish. Perfect for picnics, potlucks, or weeknight meals, this easy-to-make salad can be served chilled or at room temperature. Packed with bold flavors and wholesome ingredients, it’s a must-try recipe that’s guaranteed to impress your taste buds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 pounds small yellow potatoes
  • 0.5 cups green olives (pitted and sliced)
  • 0.5 cups black olives (pitted and sliced)
  • 0.5 cups celery (finely chopped)
  • 0.25 cups red onion (thinly sliced)
  • 2 tablespoons fresh parsley (chopped)
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons red wine vinegar
  • 1 teaspoons Dijon mustard
  • 1 clove garlic clove (minced)
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper (freshly ground)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the potatoes thoroughly and place them in a large pot.

2

Cover the potatoes with water and add a pinch of salt. Bring the water to a boil over medium-high heat.

3

Reduce the heat to medium and simmer the potatoes for 15-20 minutes, or until they are fork-tender.

4

Drain the potatoes and let them cool slightly. Once they are cool enough to handle, cut them into bite-sized pieces and transfer them to a large mixing bowl.

5

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper to create the dressing.

6

Add the sliced green and black olives, chopped celery, red onion, and parsley to the bowl with the potatoes.

7

Pour the dressing over the potato mixture and toss gently to combine, ensuring all ingredients are evenly coated.

8

Taste the salad and adjust the seasonings if needed. Add more salt, pepper, or vinegar to suit your preference.

9

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

10

Serve chilled or at room temperature as a side dish, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1276
cal
17.9g
protein
144.4g
carbs
79.7g
fat

Nutrition Facts

1 serving (1143.3g)
Calories
1276
% Daily Value*
Total Fat 79.7 g 102%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5386 mg 234%
Total Carbohydrate 144.4 g 53%
Dietary Fiber 19.9 g 71%
Total Sugars 8.5 g
Protein 17.9 g 36%
Vitamin D 0.0 mcg 0%
Calcium 325 mg 25%
Iron 10.1 mg 56%
Potassium 3309 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
5.2%%
52.5%%
Fat: 717 cal (52.5%%)
Protein: 71 cal (5.2%%)
Carbs: 577 cal (42.3%%)