Nutrition Facts for Potato oat cake
Blog Research API Download App

Potato Oat Cake

Image of Potato Oat Cake
Nutriscore Rating: 69/100

Golden, crispy, and bursting with comforting flavors, these Potato Oat Cakes are the perfect fusion of hearty ingredients and simple cooking techniques. Made with creamy mashed Russet potatoes, nutty rolled oats, and a touch of butter and milk for richness, these pan-fried patties strike the ideal balance between fluffy and crisp. A hint of garlic and freshly chopped chives (optional) elevate the savory notes, while a quick skillet fry in olive oil ensures a beautiful golden crust. Perfect as a versatile side dish or a satisfying snack, these cakes are ready in under 45 minutes and pair wonderfully with your favorite dipping sauce. Whether you're hosting a cozy family dinner or looking for an easy, make-ahead recipe idea, these Potato Oat Cakes will not disappoint!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 medium Russet potatoes
  • 1 cup Rolled oats
  • 0.5 cup All-purpose flour
  • 2 tablespoons Butter
  • 0.25 cup Milk
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Chives (optional)
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the potatoes and cut them into large chunks.

2

Boil the potato chunks in a pot of salted water for 12-15 minutes, or until they are fork-tender.

3

Drain the potatoes and mash them until smooth.

4

In a large mixing bowl, combine the mashed potatoes, rolled oats, flour, butter, milk, and egg. Mix well to form a thick batter.

5

Stir in the salt, black pepper, garlic powder, and chives (if using) until evenly distributed.

6

Preheat a large non-stick skillet over medium heat and add the olive oil.

7

Scoop the batter into the skillet to form small patties, about 3 inches in diameter. Flatten gently with a spatula.

8

Cook each potato oat cake for 3-4 minutes per side, or until golden brown and crispy on the outside.

9

Remove from the skillet and place on a paper towel-lined plate to absorb excess oil.

10

Serve warm as a side dish or enjoy with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
400
cal
10.0g
protein
54.5g
carbs
16.1g
fat

Nutrition Facts

1 serving (208.6g)
Calories
400
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 560 mg 24%
Total Carbohydrate 54.5 g 20%
Dietary Fiber 4.4 g 16%
Total Sugars 2.3 g
Protein 10.0 g 20%
Vitamin D 0.6 mcg 3%
Calcium 57 mg 4%
Iron 2.7 mg 15%
Potassium 798 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
9.9%%
36.0%%
Fat: 580 cal (36.0%%)
Protein: 160 cal (9.9%%)
Carbs: 871 cal (54.1%%)