Nutrition Facts for Potato kugel

Potato Kugel

Image of Potato Kugel
Nutriscore Rating: 80/100

Golden, crispy, and bursting with comforting flavor, this traditional Potato Kugel is a timeless dish that’s perfect for any occasion. Made from freshly grated Russet potatoes and onions, this recipe combines simple pantry staples like eggs, flour, and baking powder to create a wonderfully rich and fluffy texture. Enhanced with a touch of garlic powder and a generous sprinkle of salt and pepper, every bite is packed with delicious, homey goodness. Baked to golden perfection in just one hour, this kugel emerges from the oven with a satisfyingly crisp top and a soft, tender center. Perfect as a holiday side dish, a savory snack, or a comforting main course, Potato Kugel is a versatile crowd-pleaser that will keep everyone coming back for seconds. Whether for a special gathering or a cozy family dinner, this recipe is a delightful way to highlight the humble potato.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 large Russet potatoes
  • 1 large Yellow onion
  • 4 large Eggs
  • 3 tablespoons All-purpose flour
  • 0.25 cup Vegetable oil
  • 2 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Baking powder
  • 0.5 teaspoons Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with a light coating of vegetable oil or cooking spray.

2

Peel the potatoes and the onion. Grate both using a box grater or food processor with a shredding attachment. Transfer the grated mixture to a clean kitchen towel or cheesecloth and wring out as much excess liquid as possible.

3

In a large mixing bowl, beat the eggs until well-combined. Add the grated potatoes and onion to the bowl.

4

Stir in the all-purpose flour, vegetable oil, salt, black pepper, baking powder, and garlic powder. Mix thoroughly until the ingredients are evenly combined.

5

Pour the mixture into the prepared baking dish, spreading it out evenly. Use the back of a spoon or spatula to press it down gently.

6

Bake in the preheated oven for 60 minutes, or until the top is golden brown and crispy. Check for doneness by inserting a knife or skewer into the center—it should come out clean.

7

Remove from the oven and let the kugel cool for about 5-10 minutes before slicing into squares or wedges. Serve warm as a side dish or main course.

Cooking Tip: Take your time with each step for the best results!
2638
cal
81.5g
protein
432.2g
carbs
71.7g
fat

Nutrition Facts

1 serving (2247.8g)
Calories
2638
% Daily Value*
Total Fat 71.7 g 92%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 33.6 g
Cholesterol 744 mg 248%
Sodium 5710 mg 248%
Total Carbohydrate 432.2 g 157%
Dietary Fiber 34.8 g 124%
Total Sugars 28.0 g
Protein 81.5 g 163%
Vitamin D 4.1 mcg 20%
Calcium 424 mg 33%
Iron 26.0 mg 144%
Potassium 10629 mg 226%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.0%%
12.1%%
23.9%%
Fat: 645 cal (23.9%%)
Protein: 326 cal (12.1%%)
Carbs: 1728 cal (64.0%%)