Nutrition Facts for Potato frittata

Potato Frittata

Image of Potato Frittata
Nutriscore Rating: 70/100

Elevate your brunch or weeknight dinner with this savory Potato Frittata, a perfect blend of tender Yukon Gold potatoes, caramelized onions, and creamy Gruyère cheese nestled in a fluffy egg base. This hearty, oven-baked dish draws on simple ingredients yet delivers a sophisticated flavor profile, enhanced with a hint of paprika and fresh parsley. Ready in just 45 minutes, this recipe is ideal for busy cooks who want a satisfying, one-pan meal that's as nutritious as it is delicious. Serve it warm, either on its own or with a side salad, for an effortlessly elegant dish that’s gluten-free, protein-packed, and sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium Yukon Gold potatoes
  • 8 large Eggs
  • 0.25 cup Milk
  • 0.75 cup Gruyère cheese
  • 1 medium Onion
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and thinly slice the Yukon Gold potatoes into 1/4-inch rounds. Dice the onion into small pieces.

2

Heat 2 tablespoons of olive oil in a large non-stick, oven-safe skillet over medium heat. Add the potatoes and onions, cooking for 8-10 minutes until the potatoes are golden and tender. Stir occasionally to prevent sticking, then remove from heat and set aside.

3

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and paprika until fully combined.

4

Preheat your oven to 375°F (190°C).

5

Stir the cooked potato and onion mixture into the egg mixture. Add the shredded Gruyère cheese and half of the chopped parsley, and gently mix to combine.

6

Wipe the skillet clean and add the remaining 1 tablespoon of olive oil, heating it over medium heat.

7

Pour the frittata mixture into the skillet and cook undisturbed for 3-4 minutes, or until the edges begin to set.

8

Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the frittata is fully set in the center and slightly puffed.

9

Remove the skillet from the oven (using oven mitts) and let the frittata rest for 5 minutes before slicing.

10

Garnish with the remaining chopped parsley and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1914
cal
96.4g
protein
128.3g
carbs
114.2g
fat

Nutrition Facts

1 serving (1367.3g)
Calories
1914
% Daily Value*
Total Fat 114.2 g 146%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 5.7 g
Cholesterol 1602 mg 534%
Sodium 3710 mg 161%
Total Carbohydrate 128.3 g 47%
Dietary Fiber 10.9 g 39%
Total Sugars 16.1 g
Protein 96.4 g 193%
Vitamin D 9.5 mcg 47%
Calcium 1432 mg 110%
Iron 13.1 mg 73%
Potassium 3581 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
20.0%%
53.3%%
Fat: 1027 cal (53.3%%)
Protein: 385 cal (20.0%%)
Carbs: 513 cal (26.6%%)