Nutrition Facts for Potato fried in garlic chauke aaloo

Potato Fried in Garlic Chauke Aaloo

Image of Potato Fried in Garlic Chauke Aaloo
Nutriscore Rating: 79/100

Indulge in the irresistible flavors of Potato Fried in Garlic Chauke Aaloo, a vibrant and aromatic dish that elevates the humble potato into a show-stopping delight. This quick and easy recipe combines golden, crispy potatoes with the bold zest of garlic, toasty cumin seeds, and a medley of fragrant Indian spices like turmeric, coriander, and red chili powder. The dish is cooked in mustard oil for an authentic touch, lending it a rich, smoky depth. With its melt-in-your-mouth texture and perfectly crisped edges, this garlic-infused potato dish is not only a comforting side for rice or bread but also a standout snack on its own. Perfectly garnished with fresh coriander leaves, this flavorful vegan recipe is a must-try for spice lovers seeking a weeknight dinner upgrade.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium-sized Potatoes
  • 6 pieces Garlic cloves
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh coriander leaves
  • 3 tablespoons Mustard oil (or any cooking oil)
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel and dice the potatoes into 1-inch cubes. Wash them thoroughly to remove excess starch and set them aside in a bowl of water.

2

Finely chop the garlic cloves and fresh coriander leaves. Keep them ready for cooking.

3

In a large skillet or pan, heat the mustard oil over medium heat until it begins to shimmer. This step is crucial for removing the strong raw flavor of mustard oil.

4

Add the cumin seeds to the hot oil and let them crackle for 30 seconds to release their aroma.

5

Lower the heat slightly and add the chopped garlic. Stir-fry the garlic for 1-2 minutes until it turns golden and fragrant, ensuring it doesn’t burn.

6

Drain the potatoes and add them to the pan. Stir well to coat the potatoes evenly in the garlic and cumin mixture.

7

Sprinkle in the turmeric powder, red chili powder, coriander powder, and salt. Mix thoroughly so the spices are evenly distributed.

8

Add 1/4 cup of water, cover the pan with a lid, and let the potatoes cook on low to medium heat for 15-20 minutes, stirring occasionally to prevent sticking. The water will help the potatoes cook evenly and soften while allowing the spices to infuse fully.

9

Once the potatoes are fork-tender and have absorbed the flavors, remove the lid and increase the heat slightly. Stir-fry them for an additional 3-5 minutes to crisp up the edges.

10

Garnish the dish with freshly chopped coriander leaves before serving.

11

Serve hot as a side dish with rice, bread, or as a standalone snack. Enjoy your flavorful Garlic Chauke Aaloo!

⚑
Cooking Tip: Take your time with each step for the best results!
1167
cal
22.3g
protein
179.1g
carbs
44.2g
fat

Nutrition Facts

1 serving (936.4g)
Calories
1167
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2456 mg 107%
Total Carbohydrate 179.1 g 65%
Dietary Fiber 20.0 g 71%
Total Sugars 9.7 g
Protein 22.3 g 45%
Vitamin D 0.0 mcg 0%
Calcium 202 mg 16%
Iron 12.6 mg 70%
Potassium 4494 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
7.4%%
33.1%%
Fat: 397 cal (33.1%%)
Protein: 89 cal (7.4%%)
Carbs: 716 cal (59.5%%)