Potato Fake Out
Transform your side dish game with "Potato Fake Out," a velvety, low-carb twist on classic mashed potatoes! This clever recipe swaps starchy potatoes for tender cauliflower, blended to perfection with roasted garlic, creamy butter, and a splash of heavy cream for an irresistibly smooth texture. Ready in just 25 minutes and naturally gluten-free, this dish delivers all the comforting flavors of traditional mash—without the carb overload. Perfect as a healthy alternative for weeknight dinners or holiday feasts, it's finished with a sprinkle of fresh chives for a pop of color and added zest. Whether you're keto, paleo, or simply looking to shake up your sides, "Potato Fake Out" is a must-try crowd-pleaser!
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Recipe Information
Ingredients
- 1 large head Cauliflower
- 2 cloves Garlic
- 3 tablespoons Butter
- 4 tablespoons Heavy cream
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 tablespoon Chives (optional, for garnish)
Instructions
Start by preparing the cauliflower. Trim the leaves and cut the cauliflower into florets of approximately equal size for even cooking.
Peel the garlic cloves and set them aside.
Place a large pot of water on the stove and bring it to a boil. Add a generous pinch of salt once the water is boiling.
Carefully add the cauliflower florets and garlic cloves to the boiling water. Boil for 8-10 minutes or until the cauliflower is fork-tender. Drain the cauliflower and garlic in a colander and let them sit for a minute to remove excess moisture.
Transfer the drained cauliflower and garlic to a large mixing bowl or a food processor. Add the butter, heavy cream, salt, and black pepper.
Using an immersion blender, food processor, or regular blender, blend the ingredients until smooth and creamy. Scrape down the sides as needed and ensure there are no lumps.
Taste the mixture and adjust seasoning with more salt or pepper if desired.
Transfer the mixture to a serving bowl, and top with freshly chopped chives if using. Serve hot and enjoy your Potato Fake Out!
Nutrition Facts
Calories |
732 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 73% | |
| Saturated Fat | 32.3 g | 161% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 159 mg | 53% | |
| Sodium | 3818 mg | 166% | |
| Total Carbohydrate | 43.8 g | 16% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 16.2 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 210 mg | 16% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 2540 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
