Nutrition Facts for Potato chips without the hips
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Potato Chips Without the Hips

Image of Potato Chips Without the Hips
Nutriscore Rating: 81/100

Indulge in guilt-free snacking with *Potato Chips Without the Hips*, a crispy and healthy alternative to traditional fried chips. This easy-to-make recipe uses just a handful of wholesome ingredients—thinly sliced Russet potatoes, a touch of olive oil, and a sprinkle of salt—with optional paprika or garlic powder for an extra kick of flavor. Baked to golden perfection in just 20 minutes, these homemade chips are delightfully crunchy without any of the excess oil or calories. Perfect for a quick snack or a party appetizer, they’re a crowd-pleaser that’s both nutritious and delicious. Keywords: baked potato chips, healthy potato chips, easy homemade snacks, oven-baked chips, crispy baked potatoes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 large Russet potatoes
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Paprika (optional)
  • 0.25 teaspoon Garlic powder (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

2

Wash and dry the potatoes thoroughly. Leave the skins on for extra texture and nutrients, or peel them if you prefer.

3

Using a mandoline slicer or a sharp knife, thinly slice the potatoes to about 1/16-inch thick. Try to keep the slices uniform for even cooking.

4

Place the potato slices in a large bowl of cold water for 5-10 minutes to remove excess starch. This helps prevent sticking and promotes crispiness.

5

Drain the potato slices and pat them completely dry with a clean kitchen towel or paper towels.

6

In a large mixing bowl, toss the potato slices with olive oil, ensuring they are evenly coated. Add salt and any optional seasonings like paprika or garlic powder, tossing again to distribute seasoning evenly.

7

Lay the potato slices in a single layer on the prepared baking sheets. Avoid overlapping slices to ensure even cooking.

8

Bake in the preheated oven for 10 minutes, then flip the slices over and bake for another 8-10 minutes, or until golden brown and crispy. Keep an eye on them during the final minutes to avoid burning.

9

Once baked, transfer the chips to a plate or cooling rack and let them cool for a few minutes to further crisp up.

10

Serve immediately for the best texture, or store in an airtight container at room temperature for up to two days.

Cooking Tip: Take your time with each step for the best results!
169
cal
3.8g
protein
30.6g
carbs
3.5g
fat

Nutrition Facts

1 serving (146.3g)
Calories
169
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 252 mg 11%
Total Carbohydrate 30.6 g 11%
Dietary Fiber 2.2 g 8%
Total Sugars 1.5 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 1.0 mg 6%
Potassium 734 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.1%%
9.0%%
18.8%%
Fat: 127 cal (18.8%%)
Protein: 61 cal (9.0%%)
Carbs: 489 cal (72.1%%)