Nutrition Facts for Potato chip chicken breasts

Potato Chip Chicken Breasts

Image of Potato Chip Chicken Breasts
Nutriscore Rating: 71/100

Crispy, golden, and irresistibly crunchy, Potato Chip Chicken Breasts are the ultimate comfort food makeover! This easy-to-follow recipe transforms ordinary chicken breasts into a flavor-packed masterpiece by coating them in crushed potato chips for a satisfyingly crisp texture. With just 15 minutes of prep time, the chicken is dredged in a garlicky, paprika-spiced flour blend, dipped in egg, and then rolled in a coating of your favorite potato chips for a unique twist on breaded chicken. Baked to perfection at 400Β°F, these chicken breasts come out juicy on the inside and wonderfully crispy on the outside without the need for deep frying. Perfect for busy weeknights or casual entertaining, this family-friendly dish pairs beautifully with a fresh salad or roasted vegetables. Don’t miss out on this creative, fun-to-make recipe that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 4 cups potato chips
  • 0.5 cups all-purpose flour
  • 2 large eggs
  • 1 teaspoons garlic powder
  • 1 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • as needed cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Place the potato chips in a resealable plastic bag and crush them into fine crumbs using a rolling pin or your hands. Transfer the crumbs to a shallow bowl.

3

In a second shallow bowl, combine the flour, garlic powder, paprika, salt, and black pepper.

4

In a third shallow bowl, beat the eggs until smooth.

5

Pat the chicken breasts dry with paper towels. Working one at a time, dredge a chicken breast in the flour mixture, ensuring it is fully coated. Shake off excess flour.

6

Dip the floured chicken breast into the beaten eggs, allowing any excess egg to drip off.

7

Press the chicken breast into the crushed potato chips, coating both sides evenly. Gently press the crumbs onto the chicken to help them adhere.

8

Place the coated chicken breast onto the prepared baking sheet. Repeat the process with the remaining chicken breasts.

9

Spray the tops of the coated chicken breasts lightly with cooking spray to help them crisp up during baking.

10

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165Β°F (74Β°C) and the potato chip coating is golden and crispy.

11

Remove the chicken from the oven and let it rest for 5 minutes before serving. Enjoy your crispy and flavorful Potato Chip Chicken Breasts!

⚑
Cooking Tip: Take your time with each step for the best results!
2064
cal
241.9g
protein
104.6g
carbs
69.7g
fat

Nutrition Facts

1 serving (965.8g)
Calories
2064
% Daily Value*
Total Fat 69.7 g 89%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 8.3 g
Cholesterol 964 mg 321%
Sodium 2369 mg 103%
Total Carbohydrate 104.6 g 38%
Dietary Fiber 6.1 g 22%
Total Sugars 1.1 g
Protein 241.9 g 484%
Vitamin D 2.2 mcg 11%
Calcium 177 mg 14%
Iron 13.0 mg 72%
Potassium 3277 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
48.1%%
31.2%%
Fat: 627 cal (31.2%%)
Protein: 967 cal (48.1%%)
Carbs: 418 cal (20.8%%)