Nutrition Facts for Potato and cabbage bundles

Potato and Cabbage Bundles

Image of Potato and Cabbage Bundles
Nutriscore Rating: 78/100

Delight in the comforting flavors of Potato and Cabbage Bundles, a wholesome and satisfying dish perfect for cozy dinners or holiday gatherings. Tender green cabbage leaves are carefully blanched and wrapped around a savory filling of creamy mashed potatoes, sautéed onions, garlic, and finely chopped cabbage, flavored with fresh parsley and optional Parmesan cheese for a touch of richness. These hearty bundles are baked to perfection in a bath of vegetable broth, creating a melt-in-your-mouth texture with a golden finish. With just 20 minutes of prep time, this recipe combines classic ingredients into a rustic yet elegant presentation, making it a crowd-pleaser for vegetarians and comfort food lovers alike. Serve them warm with a garnish of fresh parsley, and watch this nourishing dish become a new family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 head Green cabbage
  • 4 medium Potatoes
  • 3 tablespoons Butter
  • 1 small Onion
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Parmesan cheese (optional)
  • 1 cup Vegetable broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of water to a boil. Remove 8 large outer leaves from the cabbage head and blanch them in boiling water for 1-2 minutes until softened. Remove and pat dry with a clean towel.

2

Peel and dice the potatoes. Boil them in salted water for 10-12 minutes or until fork-tender. Drain and mash them with 2 tablespoons of butter, salt, pepper, and Parmesan cheese if using.

3

Finely chop the remaining cabbage. Heat olive oil in a skillet over medium heat and sauté the chopped cabbage, diced onion, and minced garlic for about 5 minutes until soft. Stir in the parsley.

4

Combine the mashed potatoes and sautéed cabbage mixture. Adjust seasoning with additional salt and pepper if necessary.

5

Place a blanched cabbage leaf on a flat surface. Add 2-3 tablespoons of the filling to the center of the leaf. Fold the sides in and roll up tightly to form a bundle. Repeat with the remaining leaves and filling.

6

Preheat the oven to 375°F (190°C). Arrange the bundles seam-side down in a baking dish. Pour 1 cup of vegetable broth over the bundles and dot with the remaining 1 tablespoon of butter.

7

Cover the baking dish with foil and bake for 15 minutes. Remove the foil and bake for another 5-7 minutes until slightly golden on top.

8

Serve warm with a sprinkle of fresh parsley on top for garnish.

Cooking Tip: Take your time with each step for the best results!
1459
cal
34.8g
protein
217.9g
carbs
54.8g
fat

Nutrition Facts

1 serving (1572.8g)
Calories
1459
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 3.1 g
Cholesterol 108 mg 36%
Sodium 3430 mg 149%
Total Carbohydrate 217.9 g 79%
Dietary Fiber 31.2 g 111%
Total Sugars 29.5 g
Protein 34.8 g 70%
Vitamin D 0.2 mcg 1%
Calcium 469 mg 36%
Iron 12.6 mg 70%
Potassium 5586 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
9.3%%
32.8%%
Fat: 493 cal (32.8%%)
Protein: 139 cal (9.3%%)
Carbs: 871 cal (58.0%%)