Nutrition Facts for Pot roast ii

Pot Roast Ii

Image of Pot Roast Ii
Nutriscore Rating: 72/100

Experience the ultimate comfort food with "Pot Roast II," a hearty classic perfect for cozy family dinners and special gatherings. This recipe transforms a tender, slow-cooked beef chuck roast into a flavorful masterpiece, thanks to layers of rich ingredients like red wine, beef broth, and aromatic herbs such as thyme and rosemary. A medley of hearty vegetables—including carrots, potatoes, celery, and garlic—absorb the savory juices, creating a complete one-pot meal that's as satisfying as it is delicious. With its golden sear, slow oven roasting, and optional gravy enhancement, this dish delivers robust flavors and melt-in-your-mouth meat. Ideal for make-ahead meals or elegant presentations, "Pot Roast II" is the perfect centerpiece for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 pounds beef chuck roast
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 4 medium carrots
  • 3 celery stalks
  • 4 garlic cloves
  • 1 cup red wine
  • 2 cups beef broth
  • 2 tablespoons tomato paste
  • 3 sprigs thyme
  • 2 sprigs rosemary
  • 1 bay leaf
  • 4 medium potatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 300°F (150°C).

2

Season the beef chuck roast on all sides with the salt and black pepper, then sprinkle with the flour and rub it in to coat evenly.

3

Heat the olive oil in a large Dutch oven over medium-high heat. Sear the roast on all sides until browned, about 4-5 minutes per side. Remove the roast and set it aside.

4

Peel and roughly chop the onion, carrots, and celery into large chunks. Mince the garlic.

5

In the same Dutch oven, add the prepared vegetables and garlic. Sauté for 5-6 minutes until slightly softened and beginning to caramelize.

6

Pour in the red wine to deglaze the pan, scraping the bottom with a wooden spoon to release any browned bits. Let it simmer for 2-3 minutes to reduce slightly.

7

Stir in the beef broth and tomato paste until well combined, then return the seared roast to the pot.

8

Add the thyme, rosemary, and bay leaf to the pot. Make sure the liquid comes halfway up the sides of the meat—add more broth if necessary.

9

Cover the pot with its lid and transfer to the preheated oven. Roast for 3 hours, flipping the roast halfway through the cooking time.

10

While the roast is cooking, peel and quarter the potatoes. After the 3-hour mark, add the potatoes to the pot and cook for another 1 hour until the potatoes are tender and the meat pulls apart easily with a fork.

11

Remove the pot from the oven. Discard the thyme sprigs, rosemary sprigs, and bay leaf. Transfer the roast and vegetables to a serving platter.

12

If desired, thicken the remaining liquid in the pot by simmering it on the stovetop and whisking in a slurry of 1 tablespoon of flour mixed with 2 tablespoons of water.

13

Serve the pot roast hot with the vegetables and gravy on the side. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4940
cal
279.9g
protein
244.7g
carbs
303.9g
fat

Nutrition Facts

1 serving (3520.2g)
Calories
4940
% Daily Value*
Total Fat 303.9 g 390%
Saturated Fat 114.4 g 572%
Polyunsaturated Fat 3.0 g
Cholesterol 1021 mg 340%
Sodium 7722 mg 336%
Total Carbohydrate 244.7 g 89%
Dietary Fiber 33.9 g 121%
Total Sugars 36.0 g
Protein 279.9 g 560%
Vitamin D 0.0 mcg 0%
Calcium 653 mg 50%
Iron 53.9 mg 299%
Potassium 10367 mg 221%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
23.2%%
56.6%%
Fat: 2735 cal (56.6%%)
Protein: 1119 cal (23.2%%)
Carbs: 978 cal (20.3%%)