Nutrition Facts for Portobello mushrooms with thyme and parmesan cheese

Portobello Mushrooms with Thyme and Parmesan Cheese

Image of Portobello Mushrooms with Thyme and Parmesan Cheese
Nutriscore Rating: 72/100

Elevate your appetizer game with these irresistible Portobello Mushrooms with Thyme and Parmesan Cheese. This easy yet elegant recipe showcases the rich, meaty flavor of roasted portobello mushrooms, perfectly complemented by the fragrant earthiness of fresh thyme and the savory crunch of a Parmesan and panko breadcrumb topping. Seasoned with garlic-infused olive oil and baked to golden perfection, these mushrooms are a delightful combination of crispy and tender textures. Ready in just 30 minutes, they make a stunning starter or side dish, garnished with fresh parsley for a pop of color and flavor. Perfect for entertaining or upgrading a weeknight meal, these baked mushrooms are low-effort and full of flavor.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large caps Portobello mushrooms
  • 3 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Grated Parmesan cheese
  • 0.25 cups Panko breadcrumbs
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Gently clean the Portobello mushroom caps with a damp paper towel and remove the stems. If desired, use a spoon to carefully scrape out the gills from the underside of the mushrooms.

3

Mince the garlic cloves and set aside.

4

In a small bowl, mix the olive oil, minced garlic, fresh thyme leaves, salt, and black pepper.

5

Brush the seasoned olive oil mixture generously over the tops and undersides of each mushroom cap.

6

Place the mushrooms on the prepared baking sheet, gill-side up, and bake in the preheated oven for 15 minutes.

7

While the mushrooms bake, mix the grated Parmesan cheese and panko breadcrumbs in a small bowl.

8

After 15 minutes, remove the mushrooms from the oven. Evenly divide the Parmesan and breadcrumb mixture over the gill side of each mushroom cap.

9

Return the mushrooms to the oven and bake for another 5 minutes, or until the topping is golden and crisp.

10

Remove from the oven and let cool slightly before serving. Garnish with fresh parsley if desired.

11

Serve warm as an appetizer or alongside your favorite main dish.

Cooking Tip: Take your time with each step for the best results!
738
cal
34.1g
protein
33.5g
carbs
57.3g
fat

Nutrition Facts

1 serving (589.8g)
Calories
738
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 4.0 g
Cholesterol 40 mg 13%
Sodium 2001 mg 87%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 11.5 g 41%
Total Sugars 11.9 g
Protein 34.1 g 68%
Vitamin D 0.0 mcg 0%
Calcium 477 mg 37%
Iron 3.1 mg 17%
Potassium 2154 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
17.4%%
65.6%%
Fat: 515 cal (65.6%%)
Protein: 136 cal (17.4%%)
Carbs: 134 cal (17.0%%)