Nutrition Facts for Pork with pear compote

Pork with Pear Compote

Image of Pork with Pear Compote
Nutriscore Rating: 70/100

Elevate your dinner table with this luscious Pork with Pear Compote recipe—a perfect harmony of savory and sweet flavors. Succulent, golden-seared boneless pork chops shine alongside a silky pear compote made with ripe, caramelized pears, a drizzle of honey, and a hint of cinnamon and lemon juice for a bright, warm finish. This easy yet elegant dish comes together in just 35 minutes, making it ideal for weeknight meals or a special occasion. Serve it with a garnish of fresh thyme for a touch of elegance and a burst of herby freshness. With simple ingredients and a gourmet twist, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 3 medium Ripe pears
  • 2 tablespoons Honey
  • 1 tablespoon Fresh lemon juice
  • 0.25 teaspoon Ground cinnamon
  • 2 tablespoons Water
  • 2 sprigs Fresh thyme (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the pork chops dry with paper towels and season both sides with salt and black pepper.

2

Heat a large skillet over medium-high heat and add the olive oil.

3

Once the oil is hot, add the pork chops to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the pork chops from the skillet and set aside to rest.

4

In the same skillet, reduce the heat to medium and add the butter.

5

Peel, core, and dice the pears into small cubes.

6

Add the pears to the skillet and cook for 3-4 minutes, stirring occasionally, until softened.

7

Stir in the honey, lemon juice, ground cinnamon, and water. Cook for an additional 5-7 minutes, allowing the mixture to thicken into a compote.

8

Remove the pear compote from heat and adjust sweetness with additional honey if needed.

9

Serve the pork chops topped with a generous spoonful of the pear compote.

10

Optional: Garnish with fresh thyme sprigs for an elegant touch.

Cooking Tip: Take your time with each step for the best results!
1720
cal
106.4g
protein
118.7g
carbs
93.0g
fat

Nutrition Facts

1 serving (1252.5g)
Calories
1720
% Daily Value*
Total Fat 93.0 g 119%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 2.7 g
Cholesterol 331 mg 110%
Sodium 2609 mg 113%
Total Carbohydrate 118.7 g 43%
Dietary Fiber 19.1 g 68%
Total Sugars 85.8 g
Protein 106.4 g 213%
Vitamin D 0.0 mcg 0%
Calcium 118 mg 9%
Iron 5.3 mg 29%
Potassium 2384 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
24.5%%
48.2%%
Fat: 837 cal (48.2%%)
Protein: 425 cal (24.5%%)
Carbs: 474 cal (27.3%%)