Nutrition Facts for Pork with carrots and snow peas
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Pork with Carrots and Snow Peas

Image of Pork with Carrots and Snow Peas
Nutriscore Rating: 70/100

Savor the vibrant flavors and colorful presentation of Pork with Carrots and Snow Peas, a quick and delicious stir-fry that’s perfect for busy weeknights. Tender pork tenderloin slices are marinated in soy sauce and cornstarch for a velvety texture, then stir-fried alongside crisp-tender carrots and snow peas for a delightful crunch. Infused with aromatic garlic, fresh ginger, and a savory blend of oyster sauce and sesame oil, this dish comes together in just 30 minutes. Serve over steamed rice for a wholesome, restaurant-quality meal that’s simple to make at home. With its irresistible combination of lean protein, vibrant veggies, and bold umami flavors, this recipe is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 450 grams pork tenderloin
  • 3 tablespoons soy sauce
  • 2 teaspoons cornstarch
  • 2 tablespoons vegetable oil
  • 2 pieces garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 2 medium-sized carrots, julienned
  • 200 grams snow peas, trimmed
  • 2 tablespoons oyster sauce
  • 60 milliliters chicken broth
  • 1 teaspoon sesame oil
  • 2 stalks green onions, sliced
  • 0.25 teaspoons white pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the pork tenderloin into thin strips, about 1/4 inch thick.

2

In a medium bowl, mix 2 tablespoons of soy sauce and 2 teaspoons of cornstarch. Add the pork strips to this mixture and toss to coat. Let it marinate for 10 minutes while preparing the other ingredients.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated pork and stir-fry for 2-3 minutes, or until the pork is just cooked through. Remove the pork from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet, along with the minced garlic and grated ginger. Stir-fry for 30 seconds until fragrant.

5

Add the julienned carrots to the skillet and stir-fry for 2 minutes. Then, add the snow peas and stir-fry for an additional 2-3 minutes, or until the vegetables are crisp-tender.

6

Return the cooked pork to the skillet. Add the remaining 1 tablespoon of soy sauce, oyster sauce, chicken broth, and sesame oil. Toss everything together until evenly coated and heated through.

7

Taste and adjust seasoning with a pinch of white pepper if desired.

8

Remove from heat and garnish with sliced green onions.

9

Serve hot over steamed rice or enjoy as is.

Cooking Tip: Take your time with each step for the best results!
295
cal
31.1g
protein
11.0g
carbs
14.0g
fat

Nutrition Facts

1 serving (250.7g)
Calories
295
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 6.3 g
Cholesterol 76 mg 25%
Sodium 1092 mg 47%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 3.8 g
Protein 31.1 g 62%
Vitamin D 0.2 mcg 1%
Calcium 54 mg 4%
Iron 2.8 mg 15%
Potassium 819 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
42.1%%
42.9%%
Fat: 506 cal (42.9%%)
Protein: 497 cal (42.1%%)
Carbs: 177 cal (15.0%%)