Nutrition Facts for Pork tenderloin with costa rican coffee glaze

Pork Tenderloin with Costa Rican Coffee Glaze

Image of Pork Tenderloin with Costa Rican Coffee Glaze
Nutriscore Rating: 66/100

Elevate your dinner table with this show-stopping Pork Tenderloin with Costa Rican Coffee Glaze, a fusion of bold flavors and tender perfection. This recipe pairs juicy, oven-roasted pork tenderloin coated in an aromatic blend of cumin, garlic, and black pepper with a luxurious glaze crafted from freshly brewed Costa Rican coffee, brown sugar, honey, and balsamic vinegar for an irresistible balance of savory and sweet. The glaze, thickened to a silky-smooth finish, clings beautifully to the pork, delivering a deep, earthy richness in every bite. Perfect for impressing guests or enhancing a weeknight dinner, this dish comes together in just 45 minutes and pairs wonderfully with roasted vegetables or creamy mashed potatoes. Dive into this flavor-packed recipe for an unforgettable taste of Costa Rican-inspired cuisine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Pork tenderloin
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 cup Freshly brewed Costa Rican coffee
  • 0.25 cup Brown sugar
  • 2 tablespoons Balsamic vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 teaspoon Cornstarch
  • 2 tablespoons Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Trim any excess fat from the pork tenderloins and pat them dry with paper towels.

3

Rub the tenderloins with olive oil and season evenly with salt, black pepper, cumin, and garlic powder.

4

Heat a large oven-safe skillet over medium-high heat. Sear the pork tenderloins on all sides until golden brown, about 3-4 minutes per side. Remove the skillet from heat.

5

Place the skillet with the seared pork tenderloins into the preheated oven. Roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C). Remove from the oven and let rest for 10 minutes.

6

While the pork is roasting, prepare the Costa Rican coffee glaze. In a small saucepan, combine the coffee, brown sugar, balsamic vinegar, honey, and soy sauce. Bring the mixture to a simmer over medium heat, stirring occasionally.

7

In a small bowl, mix the cornstarch with cold water to make a slurry. Gradually stir the slurry into the simmering glaze, whisking continuously until the sauce thickens, about 2-3 minutes. Remove the glaze from heat.

8

Slice the rested pork tenderloin into medallions and arrange them on a serving platter.

9

Drizzle the Costa Rican coffee glaze generously over the pork slices and serve immediately. For an added touch, pair with roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1804
cal
226.4g
protein
83.7g
carbs
59.3g
fat

Nutrition Facts

1 serving (1346.2g)
Calories
1804
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 7.1 g
Cholesterol 617 mg 206%
Sodium 6045 mg 263%
Total Carbohydrate 83.7 g 30%
Dietary Fiber 1.0 g 4%
Total Sugars 74.6 g
Protein 226.4 g 453%
Vitamin D 1.8 mcg 9%
Calcium 142 mg 11%
Iron 13.1 mg 73%
Potassium 4587 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
51.0%%
30.1%%
Fat: 533 cal (30.1%%)
Protein: 905 cal (51.0%%)
Carbs: 334 cal (18.9%%)