Nutrition Facts for Pork tenderloin with cider glaze

Pork Tenderloin with Cider Glaze

Image of Pork Tenderloin with Cider Glaze
Nutriscore Rating: 61/100

Elevate your dinner game with this mouthwatering Pork Tenderloin with Cider Glaze, a perfect balance of savory and sweet flavors. This recipe pairs tender, oven-roasted pork with a glossy apple cider glaze infused with hints of Dijon mustard, brown sugar, and apple cider vinegar for a tangy, caramelized finish that’s simply irresistible. A quick sear in olive oil ensures a golden crust, while roasting keeps the pork juicy and flavorful. Ready in just 40 minutes, this dish is ideal for weeknights or special occasions. Top it off with a garnish of fresh thyme for a touch of elegance, and serve alongside roasted vegetables or creamy mashed potatoes for a meal that’s guaranteed to impress. Search-friendly and seasonally inspired, this recipe highlights autumnal flavors and is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pieces (about 1 pound each) Pork tenderloin
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 cup Apple cider
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Brown sugar
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Butter
  • 1 sprig Fresh thyme (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the pork tenderloins dry with paper towels and season them evenly with salt and black pepper.

3

Heat a large oven-safe skillet over medium-high heat and add olive oil.

4

Sear the pork tenderloins for about 2-3 minutes per side until they develop a golden-brown crust.

5

Transfer the skillet with the pork tenderloins to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 145Β°F (63Β°C).

6

While the pork is roasting, prepare the cider glaze. In a small saucepan, combine the apple cider, apple cider vinegar, brown sugar, and Dijon mustard.

7

Bring the mixture to a simmer over medium heat and cook for about 10-12 minutes, stirring occasionally, until it reduces by half and thickens slightly.

8

Once the glaze has reduced, remove from heat and whisk in the butter until the glaze becomes smooth and glossy.

9

When the pork tenderloins are done, remove them from the oven and let them rest on a cutting board for 5-10 minutes.

10

Slice the pork tenderloins into medallions and drizzle the warm cider glaze over the top.

11

Garnish with fresh thyme if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1901
cal
223.9g
protein
48.3g
carbs
85.1g
fat

Nutrition Facts

1 serving (1288.8g)
Calories
1901
% Daily Value*
Total Fat 85.1 g 109%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 7.9 g
Cholesterol 683 mg 228%
Sodium 8305 mg 361%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 1.1 g 4%
Total Sugars 41.6 g
Protein 223.9 g 448%
Vitamin D 1.9 mcg 10%
Calcium 108 mg 8%
Iron 11.3 mg 63%
Potassium 4524 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
48.3%%
41.3%%
Fat: 765 cal (41.3%%)
Protein: 895 cal (48.3%%)
Carbs: 193 cal (10.4%%)