Pork Steak W Roasted Potatoes and Carrots
Tender, juicy pork steaks paired with golden roasted potatoes and carrots make this hearty and flavorful recipe a perfect weeknight dinner or impressive centerpiece for entertaining. Coated in a savory blend of garlic powder, paprika, and fresh rosemary, the vegetables are oven-roasted to crispy perfection, while the pork steaks are pan-seared and basted in garlicky butter for a rich, caramelized finish. A touch of fresh lemon juice brightens every bite, balancing the earthy, robust flavors. Quick to prepare in under 20 minutes and cooked to perfection in under an hour, this one-pan style meal is not only delicious but also simple to make. Perfectly seasoned and easy to customize, this comforting dish is sure to satisfy any craving for a wholesome, homemade dinner.
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Recipe Information
Ingredients
- 4 pieces pork steaks
- 4 medium potatoes
- 3 large carrots
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika powder
- 2 sprigs fresh rosemary
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 2 tablespoons butter
- 4 cloves garlic cloves
- 2 tablespoons lemon juice
Instructions
Preheat your oven to 425°F (220°C).
Wash the potatoes and carrots thoroughly. Peel the carrots and cut them into 2-inch pieces. Cut the potatoes into quarters or evenly sized chunks.
In a large mixing bowl, toss the potatoes and carrots with 2 tablespoons of olive oil, garlic powder, paprika powder, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix until the vegetables are well coated.
Spread the coated vegetables on a large baking sheet in a single layer. Add the sprigs of rosemary between the vegetables for added flavor.
Roast the vegetables in the preheated oven for 30-35 minutes, turning them halfway through, until they are golden brown and tender.
While the vegetables are roasting, prepare the pork steaks. Pat the steaks dry with paper towels and season them generously with 1/2 teaspoon salt and 1/2 teaspoon black pepper on both sides.
Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once the oil is hot, add the pork steaks to the skillet.
Sear the steaks for 3-4 minutes on each side until nicely browned. Reduce the heat to medium and add the butter and smashed garlic cloves to the skillet.
Baste the pork steaks with the melted butter and garlic for an additional 3-4 minutes until the internal temperature reaches 145°F (63°C).
Remove the skillet from heat and allow the pork steaks to rest for 5 minutes. Drizzle with lemon juice just before serving.
Serve the pork steaks alongside the roasted potatoes and carrots. Garnish with a few fresh rosemary leaves if desired.
Nutrition Facts
Calories |
667 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 56% | |
| Saturated Fat | 15.1 g | 76% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrate | 38.0 g | 14% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 4.1 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 61 mg | 5% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1340 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
