Nutrition Facts for Pork steak sandwiches with onions

Pork Steak Sandwiches with Onions

Image of Pork Steak Sandwiches with Onions
Nutriscore Rating: 64/100

Elevate your sandwich game with these hearty and flavorful Pork Steak Sandwiches with Onions! Tender, golden-brown pork steaks are seasoned to perfection and paired with sweet, caramelized onions for a mouthwatering combination. Nestled in toasted hoagie rolls spread with creamy mayonnaise and topped with crisp lettuce, these sandwiches strike the perfect balance of savory, sweet, and satisfying. With a quick prep time and just 35 minutes of cooking, this recipe is ideal for weeknight meals or casual gatherings. Plus, the simplicity of cooking the pork and onions in the same skillet means minimal cleanup. Whether you’re looking for a bold lunch option or a comforting dinner, these pork steak sandwiches will not disappoint!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Pork steaks
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 pieces Large onions
  • 2 tablespoons Butter
  • 1 teaspoon Sugar
  • 4 pieces Hoagie rolls or sandwich buns
  • 4 tablespoons Mayonnaise
  • 4 pieces Lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the pork steaks on both sides with salt, black pepper, and garlic powder. Let them rest for 10 minutes to absorb the flavors.

2

Peel and slice the onions into thin rings.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

4

Add the sliced onions to the skillet along with the sugar. Stir occasionally and cook until the onions are golden brown and caramelized, about 15 minutes. Remove from the skillet and set aside.

5

In the same skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat.

6

Sear the pork steaks for 3-4 minutes on each side or until they are golden brown and cooked through. Internal temperature should reach 145Β°F (63Β°C). Remove the steaks from the skillet and let them rest for 5 minutes.

7

Slice the hoagie rolls or sandwich buns in half and toast them lightly in the skillet, if desired.

8

Spread 1 tablespoon of mayonnaise on the bottom half of each roll or bun.

9

Place a pork steak on each roll, followed by a generous portion of caramelized onions.

10

Top with a lettuce leaf and the other half of the roll or bun.

11

Serve warm and enjoy your Pork Steak Sandwiches with Onions!

⚑
Cooking Tip: Take your time with each step for the best results!
3468
cal
198.7g
protein
228.5g
carbs
191.6g
fat

Nutrition Facts

1 serving (1392.8g)
Calories
3468
% Daily Value*
Total Fat 191.6 g 246%
Saturated Fat 53.2 g 266%
Polyunsaturated Fat 3.4 g
Cholesterol 600 mg 200%
Sodium 4622 mg 201%
Total Carbohydrate 228.5 g 83%
Dietary Fiber 14.3 g 51%
Total Sugars 34.2 g
Protein 198.7 g 397%
Vitamin D 0.1 mcg 1%
Calcium 295 mg 23%
Iron 16.2 mg 90%
Potassium 3426 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
23.2%%
50.2%%
Fat: 1724 cal (50.2%%)
Protein: 794 cal (23.2%%)
Carbs: 914 cal (26.6%%)