Pork Steak Meal
Discover the ultimate comfort food with this Pork Steak Meal, a mouthwatering combination of tender, seared pork steaks, golden roasted baby potatoes, and crisp, lemon-kissed green beans. Perfectly seasoned with paprika, dried thyme, and garlic butter, this dish is a celebration of bold flavors and simple techniques that come together seamlessly. With just 20 minutes of prep, your oven and skillet handle the hard work, creating a wholesome, hearty dinner that’s sure to impress. Ideal for family meals or entertaining guests, this pork steak recipe brings balance, texture, and rich flavors to your table, with a hint of zesty brightness from fresh lemon juice. Whether you’re craving a satisfying protein-packed dish or a flavorful roast-and-sear combo, this meal delivers every time!
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Recipe Information
Ingredients
- 4 pieces pork steaks
- 500 grams baby potatoes
- 300 grams green beans
- 4 tablespoons olive oil
- 2 tablespoons unsalted butter
- 4 pieces garlic cloves
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 tablespoon lemon juice
Instructions
Preheat your oven to 200°C (390°F).
Wash the baby potatoes and halve them. Toss them in a mixing bowl with 2 tablespoons of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and the paprika. Spread them evenly on a baking tray lined with parchment paper.
Place the potatoes in the oven and roast for 30-35 minutes, turning halfway through cooking for even browning.
While the potatoes are roasting, season the pork steaks with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and the dried thyme on both sides.
Heat a large skillet over medium-high heat and add the remaining 2 tablespoons of olive oil. Once hot, add the pork steaks and sear for 3-4 minutes per side until golden brown and cooked through. Remove the steaks from the skillet and let them rest on a plate, loosely covered with foil.
In the same skillet, reduce the heat to medium and add 2 tablespoons of butter. Mince the garlic cloves and add them to the melted butter. Cook for 1-2 minutes until fragrant, then turn off the heat. Drizzle the butter-garlic mixture over the resting pork steaks.
Trim the ends of the green beans. In a second skillet, bring some salted water to a boil. Add the green beans and blanch them for 3-4 minutes until tender but still crisp. Drain the beans and toss them with a squeeze of lemon juice and a pinch of salt.
To serve, plate the roasted potatoes, pork steaks, and green beans together. Garnish with extra thyme if desired, and enjoy your hearty pork steak meal!
Nutrition Facts
Calories |
661 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.5 g | 60% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 1068 mg | 46% | |
| Total Carbohydrate | 28.6 g | 10% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 3.8 g | ||
| Protein | 35.8 g | 72% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1227 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
