Discover the ultimate comfort food with this Pork Steak Meal, a mouthwatering combination of tender, seared pork steaks, golden roasted baby potatoes, and crisp, lemon-kissed green beans. Perfectly seasoned with paprika, dried thyme, and garlic butter, this dish is a celebration of bold flavors and simple techniques that come together seamlessly. With just 20 minutes of prep, your oven and skillet handle the hard work, creating a wholesome, hearty dinner thatβs sure to impress. Ideal for family meals or entertaining guests, this pork steak recipe brings balance, texture, and rich flavors to your table, with a hint of zesty brightness from fresh lemon juice. Whether youβre craving a satisfying protein-packed dish or a flavorful roast-and-sear combo, this meal delivers every time!
Preheat your oven to 200Β°C (390Β°F).
Wash the baby potatoes and halve them. Toss them in a mixing bowl with 2 tablespoons of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and the paprika. Spread them evenly on a baking tray lined with parchment paper.
Place the potatoes in the oven and roast for 30-35 minutes, turning halfway through cooking for even browning.
While the potatoes are roasting, season the pork steaks with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and the dried thyme on both sides.
Heat a large skillet over medium-high heat and add the remaining 2 tablespoons of olive oil. Once hot, add the pork steaks and sear for 3-4 minutes per side until golden brown and cooked through. Remove the steaks from the skillet and let them rest on a plate, loosely covered with foil.
In the same skillet, reduce the heat to medium and add 2 tablespoons of butter. Mince the garlic cloves and add them to the melted butter. Cook for 1-2 minutes until fragrant, then turn off the heat. Drizzle the butter-garlic mixture over the resting pork steaks.
Trim the ends of the green beans. In a second skillet, bring some salted water to a boil. Add the green beans and blanch them for 3-4 minutes until tender but still crisp. Drain the beans and toss them with a squeeze of lemon juice and a pinch of salt.
To serve, plate the roasted potatoes, pork steaks, and green beans together. Garnish with extra thyme if desired, and enjoy your hearty pork steak meal!
Calories |
2663 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 165.2 g | 212% | |
| Saturated Fat | 52.9 g | 264% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 536 mg | 179% | |
| Sodium | 5493 mg | 239% | |
| Total Carbohydrate | 118.0 g | 43% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 14.2 g | ||
| Protein | 179.5 g | 359% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 348 mg | 27% | |
| Iron | 15.6 mg | 87% | |
| Potassium | 5450 mg | 116% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.