Pork Steak Dinner in a Dish
Transform your weeknight dinner routine with this hearty and flavorful "Pork Steak Dinner in a Dish." Perfectly seared pork steaks, seasoned with smoked paprika and thyme, nestle atop a bed of tender, oven-roasted potatoes, carrots, and green beans, all cooked together in a single skillet. Infused with the aroma of garlic and finished with a touch of butter, this one-dish wonder combines bold flavors and easy preparation. With minimal prep, just 50 minutes of cooking time, and simple ingredients, this recipe is perfect for creating a satisfying, wholesome meal with effortless cleanup. Garnish with fresh parsley for a pop of color and serve straight from the skillet for a rustic, comforting presentation. Whether you're feeding a family or hosting a small gathering, this dish is sure to impress! Perfect keywords: pork steak recipe, one-pan dinner, easy dinner idea, roasted vegetables, skillet dinner.
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Recipe Information
Ingredients
- 4 pieces pork steaks
- 4 medium potatoes
- 3 large carrots
- 200 grams green beans
- 3 tablespoons olive oil
- 3 pieces garlic cloves
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons butter
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Wash and pat dry the pork steaks. Season both sides with a sprinkle of salt and black pepper, then set aside to rest at room temperature.
Peel the potatoes and carrots. Cut the potatoes into bite-sized chunks and the carrots into thick slices. Trim the ends off the green beans.
In a large mixing bowl, combine the potatoes, carrots, and green beans with 2 tablespoons of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, smoked paprika, and dried thyme. Toss until the vegetables are evenly coated, then set aside.
Mince the garlic cloves. Heat the remaining 1 tablespoon of olive oil and 2 tablespoons of butter in a large oven-safe skillet over medium-high heat.
Sear the pork steaks for 2-3 minutes on each side until they develop a golden-brown crust. Remove the pork steaks from the skillet and set them aside.
In the same skillet, add the minced garlic and saute for 30 seconds until fragrant. Add the seasoned vegetables to the skillet and spread them into an even layer.
Place the seared pork steaks on top of the vegetables and transfer the skillet to the preheated oven.
Bake for 40-45 minutes, flipping the pork steaks halfway through, until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender.
Remove the skillet from the oven and let the dish rest for 5 minutes. Sprinkle with fresh parsley before serving, if desired.
Serve the pork steaks alongside the roasted vegetables directly from the skillet. Enjoy your flavorful 'Pork Steak Dinner in a Dish'!
Nutrition Facts
Calories |
2960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 151.4 g | 194% | |
| Saturated Fat | 49.8 g | 249% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 540 mg | 180% | |
| Sodium | 3349 mg | 146% | |
| Total Carbohydrate | 210.1 g | 76% | |
| Dietary Fiber | 31.0 g | 111% | |
| Total Sugars | 26.9 g | ||
| Protein | 189.2 g | 378% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 424 mg | 33% | |
| Iron | 19.7 mg | 109% | |
| Potassium | 8070 mg | 172% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
