Nutrition Facts for Pork spiedini

Pork Spiedini

Image of Pork Spiedini
Nutriscore Rating: 56/100

Elevate your weeknight dinner with Pork Spiedini, a crowd-pleasing skewer recipe that combines tender strips of pork tenderloin rolled with a savory breadcrumb mixture infused with Parmesan cheese, fresh parsley, and garlic. Perfectly grilled or baked to golden-brown perfection, these bite-sized spirals boast irresistible flavor and juicy texture. The recipe is quick to prepare, with just 35 minutes from start to finish, making it ideal for busy home cooks looking to impress. Served with a squeeze of fresh lemon and garnished with parsley, Pork Spiedini doubles as a stunning appetizer or a mouthwatering main course for any occasion. Whether hosting a backyard barbecue or a cozy family dinner, this easy yet elegant dish is a guaranteed hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Pork tenderloin
  • 1 cup Breadcrumbs
  • 0.5 cup Parmesan cheese
  • 0.25 cup Fresh parsley
  • 2 cloves Garlic
  • 0.25 cup Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 pieces Wooden or metal skewers
  • 4 slices Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Trim the pork tenderloin of any excess fat and silver skin. Slice it into thin, wide strips around 1/4-inch thick.

2

In a mixing bowl, combine the breadcrumbs, grated Parmesan cheese, minced parsley, and finely minced garlic.

3

Drizzle the olive oil into the breadcrumb mixture and stir well to create a moist filling. Add salt and pepper to taste.

4

Lay out each pork strip on a clean surface. Spread a thin layer of the breadcrumb mixture evenly over the surface of each strip.

5

Roll each pork strip tightly into a spiral and secure it with a skewer. If the strips are long, use one skewer per roll or thread multiple rolls onto one skewer.

6

Preheat a grill or grill pan to medium-high heat. Alternatively, preheat your oven to 400°F (200°C) if baking.

7

Grill the spiedini for about 2-3 minutes per side, cooking evenly until the pork is golden brown and cooked through (internal temperature of 145°F). If baking, place the spiedini on a parchment-lined baking sheet and bake for 12-15 minutes, flipping halfway through.

8

Serve the Pork Spiedini hot, garnished with fresh parsley and lemon wedges for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
1746
cal
143.6g
protein
90.1g
carbs
91.5g
fat

Nutrition Facts

1 serving (733.0g)
Calories
1746
% Daily Value*
Total Fat 91.5 g 117%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 7.5 g
Cholesterol 353 mg 118%
Sodium 5922 mg 258%
Total Carbohydrate 90.1 g 33%
Dietary Fiber 5.3 g 19%
Total Sugars 8.4 g
Protein 143.6 g 287%
Vitamin D 0.9 mcg 5%
Calcium 570 mg 44%
Iron 11.3 mg 63%
Potassium 2285 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
32.7%%
46.8%%
Fat: 823 cal (46.8%%)
Protein: 574 cal (32.7%%)
Carbs: 360 cal (20.5%%)