Nutrition Facts for Pork skewers with avocado tzatziki sauce

Pork Skewers with Avocado Tzatziki Sauce

Image of Pork Skewers with Avocado Tzatziki Sauce
Nutriscore Rating: 74/100

Elevate your grilling game with these succulent Pork Skewers with Avocado Tzatziki Sauce! Juicy cubes of marinated pork tenderloin are infused with bold Mediterranean flavors from a zesty blend of olive oil, lemon juice, garlic, smoked paprika, cumin, and oregano, then grilled to perfection for a smoky, charred finish. Paired with a creamy, tangy avocado tzatziki sauce featuring Greek yogurt, fresh dill, and grated cucumber, this dish is a tantalizing fusion of textures and flavors. Ready in just 35 minutes of active prep and cook time, this vibrant recipe is perfect for summer barbecues, quick weeknight meals, or impressing guests with a healthy, protein-packed option. Serve these versatile skewers with warm pita, a fresh Greek salad, or roasted vegetables for a complete Mediterranean feast!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 lb pork tenderloin
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 pieces garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 8 pieces wooden or metal skewers
  • 1 cup Greek yogurt
  • 1 piece ripe avocado
  • 0.5 cup cucumber, grated
  • 1 tbsp dill, chopped
  • 1 piece garlic clove, minced
  • 1 tbsp lemon juice
  • 0.25 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by cutting the pork tenderloin into 1-inch cubes and set aside.

2

In a large bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, ground cumin, smoked paprika, salt, and black pepper to make the marinade.

3

Add the pork cubes to the marinade and toss until well coated. Cover and let it marinate in the refrigerator for at least 30 minutes, or up to 4 hours for maximum flavor.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

5

While the pork is marinating, prepare the avocado tzatziki sauce. In a medium bowl, mash the avocado until smooth.

6

Add Greek yogurt, grated cucumber, chopped dill, minced garlic, lemon juice, salt, and black pepper. Mix well until creamy. Cover and refrigerate until ready to serve.

7

Preheat your grill or grill pan to medium-high heat.

8

Thread the marinated pork cubes onto the skewers, leaving a little space between each piece for even cooking.

9

Grill the skewers for 8-10 minutes, turning occasionally, until the pork is cooked through and slightly charred on the edges. The internal temperature should read 145°F (63°C).

10

Remove the skewers from the grill and let them rest for 5 minutes.

11

Serve the pork skewers with the avocado tzatziki sauce on the side, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1455
cal
133.4g
protein
38.4g
carbs
81.6g
fat

Nutrition Facts

1 serving (1085.6g)
Calories
1455
% Daily Value*
Total Fat 81.6 g 105%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 6.2 g
Cholesterol 316 mg 105%
Sodium 2231 mg 97%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 12.9 g 46%
Total Sugars 10.3 g
Protein 133.4 g 267%
Vitamin D 0.9 mcg 5%
Calcium 313 mg 24%
Iron 9.8 mg 54%
Potassium 3476 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
37.5%%
51.7%%
Fat: 734 cal (51.7%%)
Protein: 533 cal (37.5%%)
Carbs: 153 cal (10.8%%)