Nutrition Facts for Pork medallions with herbed spaetzle emeril

Pork Medallions with Herbed Spaetzle Emeril

Image of Pork Medallions with Herbed Spaetzle Emeril
Nutriscore Rating: 69/100

Indulge in the sophisticated flavors of Pork Medallions with Herbed Spaetzle, a dish that showcases tender, perfectly seared pork paired with a buttery herb-infused spaetzle. This recipe, inspired by Emeril, features a rich pan sauce made with white wine, chicken stock, and heavy cream, enhanced by fragrant notes of garlic and shallots. Fresh parsley, thyme, chives, and a sprinkle of Parmesan cheese elevate the spaetzle into a side dish that's both hearty and elegant. With just 50 minutes from prep to plate, this meal is perfect for impressing guests or treating your family to a gourmet dinner. Serve this restaurant-quality dish with a crisp glass of white wine for an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Pork tenderloin
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 2 tbsp Olive oil
  • 1 tbsp Unsalted butter
  • 2 Shallots, minced
  • 2 cloves Garlic, minced
  • 0.5 cup White wine
  • 0.75 cup Chicken stock
  • 0.25 cup Heavy cream
  • 2 cups Spaetzle (homemade or store-bought)
  • 2 tbsp Fresh parsley, chopped
  • 1 tbsp Fresh thyme leaves, chopped
  • 2 tbsp Fresh chives, chopped
  • 0.25 cup Parmesan cheese, grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Trim the pork tenderloin of any excess fat and silver skin, then slice it into 1-inch-thick medallions. Season the medallions with salt and pepper on both sides.

2

Heat a large skillet over medium-high heat and add the olive oil. When the oil is shimmering, sear the pork medallions for 3-4 minutes on each side, or until golden brown and just cooked through. Remove the medallions from the skillet and set aside, keeping them warm.

3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced shallots and garlic, sautΓ©ing until fragrant and softened, about 2-3 minutes.

4

Deglaze the skillet by pouring in the white wine, scraping up any browned bits from the bottom. Allow the wine to reduce by half, about 3-4 minutes.

5

Stir in the chicken stock and heavy cream, letting the mixture simmer for 5-6 minutes until thickened slightly. Season the sauce with a pinch of salt and pepper to taste.

6

In a separate skillet, heat the spaetzle over medium heat until warmed through. Toss with parsley, thyme, chives, and Parmesan cheese, stirring until evenly coated.

7

To serve, plate the herbed spaetzle and top with the pork medallions. Spoon the sauce over the pork and garnish with extra herbs if desired. Enjoy your flavorful creation!

⚑
Cooking Tip: Take your time with each step for the best results!
2428
cal
173.3g
protein
236.2g
carbs
76.6g
fat

Nutrition Facts

1 serving (1445.6g)
Calories
2428
% Daily Value*
Total Fat 76.6 g 98%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 4.9 g
Cholesterol 625 mg 208%
Sodium 5848 mg 254%
Total Carbohydrate 236.2 g 86%
Dietary Fiber 11.5 g 41%
Total Sugars 10.2 g
Protein 173.3 g 347%
Vitamin D 0.9 mcg 5%
Calcium 418 mg 32%
Iron 13.9 mg 77%
Potassium 2746 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
29.8%%
29.6%%
Fat: 689 cal (29.6%%)
Protein: 693 cal (29.8%%)
Carbs: 944 cal (40.6%%)