Nutrition Facts for Pork loin with asparagus schweinelendchen mit spargel

Pork Loin with Asparagus Schweinelendchen Mit Spargel

Image of Pork Loin with Asparagus Schweinelendchen Mit Spargel
Nutriscore Rating: 66/100

Delight your taste buds with the elegant flavors of Pork Loin with Asparagus (Schweinelendchen Mit Spargel), a classic German-inspired dish that's perfect for any occasion. Tender pork medallions are pan-seared to golden perfection, then bathed in a luxurious creamy Dijon mustard and white wine sauce that’s rich yet delicately balanced. Paired with vibrant, crisp-tender green asparagus, this dish is both visually stunning and irresistibly flavorful. Ready in just 40 minutes, it’s an ideal choice for a quick weeknight dinner or an impressive dinner party entrΓ©e. Garnished with fresh parsley for a pop of color and herbaceous finish, this recipe seamlessly marries simple ingredients with sophisticated taste. Serve it with a side of crusty bread or buttery mashed potatoes, and prepare to wow your guests with this restaurant-worthy meal! Keywords: pork loin, asparagus, creamy Dijon sauce, German recipe, Schweinelendchen mit Spargel, quick dinner, elegant meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Pork loin
  • 500 grams Asparagus, green
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 100 milliliters Dry white wine
  • 200 milliliters Heavy cream
  • 1 tablespoon Dijon mustard
  • 1 teaspoon, or to taste Salt
  • 1 teaspoon, or to taste Black pepper
  • 2 tablespoons (for garnish) Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Trim the pork loin of any excess fat and slice it into 8 even medallions, about 1.5 cm thick. Season both sides with salt and pepper.

2

Wash the asparagus spears, trim the woody ends, and set aside.

3

In a large skillet, heat 1 tablespoon of butter and 1 tablespoon of olive oil over medium-high heat. Once hot, add the pork medallions and sear for 3-4 minutes on each side or until golden brown. Remove the pork from the skillet and set aside on a plate.

4

In the same skillet, add the remaining butter and olive oil. Reduce the heat to medium and add the minced garlic, cooking for 30 seconds until fragrant.

5

Deglaze the skillet by pouring in the white wine, scraping the bottom of the pan to release any browned bits. Let simmer for 2 minutes.

6

Stir in the heavy cream and Dijon mustard, mixing well. Allow the sauce to simmer gently for 3-4 minutes until thickened. Taste and adjust seasoning with additional salt and pepper if needed.

7

Meanwhile, steam or blanch the asparagus until tender but still crisp, about 3-4 minutes. Drain and season lightly with salt and pepper.

8

Return the pork medallions to the skillet with the creamy mustard sauce. Spoon some of the sauce over the pork, cover, and let cook on low heat for 3-4 minutes, or until warmed through.

9

To serve, divide the asparagus evenly among plates. Place two pork medallions on each plate and drizzle with the creamy mustard sauce. Garnish with freshly chopped parsley.

10

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2561
cal
147.1g
protein
25.9g
carbs
192.4g
fat

Nutrition Facts

1 serving (1392.9g)
Calories
2561
% Daily Value*
Total Fat 192.4 g 247%
Saturated Fat 83.5 g 418%
Polyunsaturated Fat 2.7 g
Cholesterol 657 mg 219%
Sodium 3106 mg 135%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 11.5 g 41%
Total Sugars 10.5 g
Protein 147.1 g 294%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 16.8 mg 93%
Potassium 3324 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
24.3%%
71.4%%
Fat: 1731 cal (71.4%%)
Protein: 588 cal (24.3%%)
Carbs: 103 cal (4.3%%)