Nutrition Facts for Pork hamonado
Blog Research API Download App

Pork Hamonado

Image of Pork Hamonado
Nutriscore Rating: 47/100

Savor the irresistible blend of sweet and savory in Pork Hamonado, a classic Filipino dish that's perfect for family dinners or festive gatherings. This flavorful recipe features tender pieces of pork belly or shoulder, marinated in a delectable mix of soy sauce, pineapple juice, brown sugar, and garlic for a balance of salty richness and tropical sweetness. The pork is slow-simmered until melt-in-your-mouth tender, and pineapple chunks are added for an extra burst of brightness. Easy to prepare with just a few pantry staples, Pork Hamonado is best enjoyed over a bed of steamed rice, where its thick, caramelized sauce can truly shine. Whether you're new to Filipino cuisine or looking to recreate a beloved dish, this recipe is a must-try that captures the comforting and vibrant flavors of the Philippines.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 kg pork belly or pork shoulder
  • 0.5 cup soy sauce
  • 1 cup pineapple juice
  • 0.25 cup brown sugar
  • 4 cloves garlic, minced
  • 0.5 teaspoon black pepper, ground
  • 1 cup pineapple chunks
  • 2 tablespoons vegetable oil
  • 1 cup water
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the pork into 2-inch chunks. Set aside.

2

In a large bowl, combine the soy sauce, pineapple juice, brown sugar, minced garlic, and ground black pepper to create the marinade.

3

Add the pork chunks to the marinade, ensuring every piece is well coated. Marinate for at least 1 hour or overnight for best results.

4

Heat the vegetable oil in a large skillet or pot over medium heat.

5

Remove the pork from the marinade, reserving the liquid, and brown the pork pieces on all sides in the hot oil. This should take about 5–7 minutes.

6

Pour the reserved marinade into the pot, along with 1 cup of water. Stir to combine.

7

Bring the mixture to a boil, then lower the heat to a simmer. Cover the pot and let the pork cook for 45 minutes to 1 hour, or until the meat is tender and the sauce has thickened.

8

Add the pineapple chunks and salt to the pot. Stir gently and cook for another 5 minutes to allow the flavors to meld.

9

Adjust seasoning if needed and serve hot with steamed rice.

Cooking Tip: Take your time with each step for the best results!
1521
cal
29.7g
protein
33.6g
carbs
138.9g
fat

Nutrition Facts

1 serving (487.2g)
Calories
1521
% Daily Value*
Total Fat 138.9 g 178%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 4.4 g
Cholesterol 162 mg 54%
Sodium 1579 mg 69%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 1.0 g 3%
Total Sugars 29.2 g
Protein 29.7 g 59%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 2.4 mg 14%
Potassium 640 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
7.9%%
83.1%%
Fat: 5005 cal (83.1%%)
Protein: 478 cal (7.9%%)
Carbs: 540 cal (9.0%%)