Nutrition Facts for Pork chops with mustard crumbs

Pork Chops with Mustard Crumbs

Image of Pork Chops with Mustard Crumbs
Nutriscore Rating: 58/100

Transform your weeknight dinners with these irresistible Pork Chops with Mustard Crumbs—a perfect fusion of savory flavors and crunchy textures. Juicy, bone-in pork chops are slathered with tangy Dijon mustard and topped with a golden crust of panko breadcrumbs infused with garlic, onion, fresh parsley, and a touch of buttery richness. The secret lies in the easy yet flavorful breadcrumb topping, which crisps up beautifully in the oven, creating a satisfying crunch with every bite. Ready in just 45 minutes, this recipe is both simple and elegant, making it ideal for a cozy family dinner or an impressive meal for guests. Pair these baked beauties with roasted vegetables or a crisp side salad for a wholesome, restaurant-worthy plate. Perfect for pork lovers searching for flavorful oven-baked recipes with a gourmet touch!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 3 tablespoons Dijon mustard
  • 3 cups panko breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons unsalted butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Pat the pork chops dry with a paper towel and season both sides evenly with salt and black pepper. Set aside.

3

In a small bowl, combine Dijon mustard with one tablespoon of olive oil. Mix well and spread a thin layer of the mixture evenly over the top of each pork chop.

4

In another mixing bowl, combine panko breadcrumbs, garlic powder, onion powder, fresh parsley, the remaining tablespoon of olive oil, and melted butter. Stir until the breadcrumbs are evenly moistened.

5

Place the pork chops on the prepared baking sheet. Press a generous amount of the breadcrumb mixture onto the mustard-coated side of each pork chop, patting gently to help the crumbs adhere.

6

Transfer the baking sheet to the preheated oven and bake the pork chops for 25-30 minutes, or until the internal temperature reaches 145°F (63°C) when checked with a meat thermometer and the breadcrumbs are golden brown.

7

Remove the pork chops from the oven and let them rest for 3-5 minutes before serving.

8

Serve warm, garnished with extra fresh parsley if desired. Pair with roasted vegetables or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3007
cal
214.8g
protein
123.2g
carbs
177.6g
fat

Nutrition Facts

1 serving (1071.6g)
Calories
3007
% Daily Value*
Total Fat 177.6 g 228%
Saturated Fat 59.0 g 295%
Polyunsaturated Fat 2.7 g
Cholesterol 606 mg 202%
Sodium 4896 mg 213%
Total Carbohydrate 123.2 g 45%
Dietary Fiber 6.5 g 23%
Total Sugars 10.9 g
Protein 214.8 g 430%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 13.2 mg 73%
Potassium 2659 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
29.1%%
54.2%%
Fat: 1598 cal (54.2%%)
Protein: 859 cal (29.1%%)
Carbs: 492 cal (16.7%%)