Nutrition Facts for Pork chops with asparagus and mushrooms

Pork Chops with Asparagus and Mushrooms

Image of Pork Chops with Asparagus and Mushrooms
Nutriscore Rating: 70/100

Savor the simplicity and bold flavors of this one-pan wonder: Pork Chops with Asparagus and Mushrooms. Perfectly seared bone-in pork chops are nestled alongside tender asparagus and earthy button mushrooms in a rich garlic butter sauce, enhanced with a splash of chicken broth for added depth. This 40-minute recipe combines convenience with elegance, making it an ideal choice for weeknight dinners or special occasions. The addition of paprika and fresh thyme (optional) provides a flavorful twist, while the quick cooking technique ensures every bite is juicy and satisfying. Serve this hearty dish straight from the skillet for a truly comforting and wholesome meal! Keywords: pork chops, asparagus, mushrooms, garlic butter sauce, one-pan meal, weeknight dinner.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in pork chops
  • 1 pound Asparagus
  • 8 ounces Button mushrooms (sliced)
  • 3 cloves Garlic (minced)
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 cup Chicken broth
  • 1 teaspoon Fresh thyme (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the pork chops dry with a paper towel and season both sides with salt, black pepper, and paprika. Let them rest while preparing the vegetables.

2

Trim the woody ends off the asparagus and discard. Slice the mushrooms if not pre-sliced.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the pork chops and sear them for 3-4 minutes on each side, until golden brown. Remove the chops from the skillet and set aside.

4

Reduce the heat to medium and add the remaining olive oil to the skillet. Add the sliced mushrooms and cook for 4-5 minutes, stirring occasionally, until they release their moisture and begin to brown.

5

Add the asparagus to the skillet and sauté for another 2-3 minutes, until bright green and slightly tender.

6

Push the vegetables to one side of the skillet and melt the butter in the cleared space. Add the minced garlic and stir for 30 seconds, until fragrant, being careful not to burn it.

7

Pour the chicken broth into the skillet and stir to combine the garlic butter with the vegetables. Nestle the pork chops back into the skillet, spoon some sauce over them, and sprinkle with fresh thyme if desired.

8

Cover the skillet with a lid and let everything simmer for 8-10 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and the asparagus is tender.

9

Serve hot, spooning the garlic butter sauce over the pork chops and vegetables. Enjoy your meal!

Cooking Tip: Take your time with each step for the best results!
2483
cal
213.4g
protein
30.1g
carbs
164.4g
fat

Nutrition Facts

1 serving (1794.2g)
Calories
2483
% Daily Value*
Total Fat 164.4 g 211%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 3.6 g
Cholesterol 610 mg 203%
Sodium 3562 mg 155%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 12.7 g 45%
Total Sugars 14.1 g
Protein 213.4 g 427%
Vitamin D 0.7 mcg 3%
Calcium 246 mg 19%
Iron 17.9 mg 99%
Potassium 4432 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
34.8%%
60.3%%
Fat: 1479 cal (60.3%%)
Protein: 853 cal (34.8%%)
Carbs: 120 cal (4.9%%)