Nutrition Facts for Pork chops vermont

Pork Chops Vermont

Image of Pork Chops Vermont
Nutriscore Rating: 67/100

Indulge in the comforting flavors of New England with Pork Chops Vermont, a recipe that combines tender, bone-in pork chops with the rich sweetness of apple cider and pure maple syrup. This dish is elevated by the addition of caramelized onions, fresh rosemary, and a subtle kick of Dijon mustard, creating a well-balanced, savory-sweet sauce that perfectly complements the juicy meat. The golden-seared chops are simmered to perfection alongside thinly sliced apples, adding both texture and a hint of natural sweetness. Ready in just 45 minutes, this simple yet elegant dish is ideal for cozy weeknight dinners or special occasions. Serve it with creamy mashed potatoes or crispy roasted vegetables for a meal that’s as comforting as it is vibrant.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons all-purpose flour
  • 1.5 cups apple cider
  • 2 tablespoons pure maple syrup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh rosemary
  • 1 medium apple, thinly sliced
  • 1 medium onion, thinly sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Pat the pork chops dry with paper towels and season both sides with salt and ground black pepper.

2

In a large skillet over medium-high heat, melt the butter with the olive oil.

3

Dredge each pork chop lightly in all-purpose flour, shaking off any excess.

4

Sear the pork chops in the hot skillet for 2-3 minutes per side, or until golden brown. Remove the chops from the skillet and set aside.

5

In the same skillet, reduce the heat to medium and add the thinly sliced onion and apple. SautΓ© for 4-5 minutes, stirring occasionally, until softened and starting to caramelize.

6

Deglaze the skillet by adding the apple cider. Scrape the bottom of the pan with a wooden spoon to loosen any browned bits.

7

Stir in the maple syrup, Dijon mustard, and fresh rosemary. Bring the mixture to a simmer.

8

Return the pork chops to the skillet, nestling them into the sauce and surrounding them with the onions and apples.

9

Cover the skillet with a lid and reduce the heat to low. Let the pork chops simmer gently for 15-20 minutes, or until they are cooked through and the internal temperature reads 145Β°F (63Β°C).

10

Taste the sauce and adjust seasoning with additional salt or pepper if needed.

11

Serve the pork chops warm, topped with the apple-onion mixture and drizzled with the sauce. Pair with mashed potatoes or roasted vegetables for a hearty meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2637
cal
196.3g
protein
111.3g
carbs
152.2g
fat

Nutrition Facts

1 serving (1579.5g)
Calories
2637
% Daily Value*
Total Fat 152.2 g 195%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 1.5 g
Cholesterol 606 mg 202%
Sodium 2976 mg 129%
Total Carbohydrate 111.3 g 40%
Dietary Fiber 8.5 g 30%
Total Sugars 77.1 g
Protein 196.3 g 393%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 8.3 mg 46%
Potassium 3408 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
30.2%%
52.7%%
Fat: 1369 cal (52.7%%)
Protein: 785 cal (30.2%%)
Carbs: 445 cal (17.1%%)