Nutrition Facts for Pork chops sliven style

Pork Chops Sliven Style

Image of Pork Chops Sliven Style
Nutriscore Rating: 70/100

Savor the rustic flavors of Bulgaria with "Pork Chops Sliven Style," a comforting dish that combines tender, golden-seared pork chops with a rich, aromatic tomato-based sauce. Infused with sweet onions, earthy paprika, garlic, and a touch of dried oregano, this recipe brings together vibrant Mediterranean-inspired flavors. Simmered gently in a savory broth until the pork becomes melt-in-your-mouth tender, the sauce thickens to the perfect consistency for mopping up with crusty bread or pairing with creamy mashed potatoes. Ready in under an hour, this crowd-pleasing main course is ideal for weeknight meals or special gatherings. Garnished with a sprinkle of fresh parsley, this dish captures the essence of simple, homestyle cooking with a deeply satisfying result. Perfectly suited for keywords like "traditional Balkan recipes," "tomato-based pork chops," and "flavorful skillet meals," this recipe is a must-try for any adventurous home cook.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces pork chops
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 piece large onion
  • 3 pieces ripe tomatoes
  • 2 teaspoons paprika
  • 3 pieces garlic cloves
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup water or chicken stock
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the pork chops with salt, black pepper, and 1 teaspoon of paprika on both sides.

2

Heat 1 tablespoon of olive oil and butter in a large skillet or frying pan over medium-high heat.

3

Sear the pork chops on both sides for 2-3 minutes each, until golden brown. Remove them from the skillet and set aside.

4

Add the remaining olive oil to the skillet. Lower the heat to medium and sautΓ© the sliced onion for 3-4 minutes until softened.

5

Add the garlic (minced) and cook for 1 minute until fragrant.

6

Stir in the remaining paprika, dried oregano, and diced tomatoes. Cook for 5-6 minutes, allowing the tomatoes to break down into a rich sauce.

7

Return the pork chops to the skillet, nestling them in the sauce. Pour in the water or chicken stock, ensuring the chops are partially submerged in the liquid.

8

Lower the heat to a gentle simmer, cover the skillet, and let cook for 25-30 minutes. Check occasionally and stir to ensure the sauce doesn’t burn.

9

Uncover during the last 5 minutes of cooking to allow the sauce to thicken slightly.

10

Garnish with freshly chopped parsley before serving. Pair with crusty bread, rice, or mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1677
cal
106.8g
protein
35.6g
carbs
121.2g
fat

Nutrition Facts

1 serving (1290.0g)
Calories
1677
% Daily Value*
Total Fat 121.2 g 155%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 3.0 g
Cholesterol 333 mg 111%
Sodium 2748 mg 119%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 9.7 g 35%
Total Sugars 17.0 g
Protein 106.8 g 214%
Vitamin D 0.1 mcg 0%
Calcium 208 mg 16%
Iron 7.3 mg 41%
Potassium 2780 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
25.7%%
65.7%%
Fat: 1090 cal (65.7%%)
Protein: 427 cal (25.7%%)
Carbs: 142 cal (8.6%%)