Nutrition Facts for Pork chops in onion sauce

Pork Chops in Onion Sauce

Image of Pork Chops in Onion Sauce
Nutriscore Rating: 65/100

Tender and juicy, these Pork Chops in Onion Sauce are the ultimate weeknight comfort food, bursting with savory flavors and creamy richness. This simple yet elegant dish features bone-in pork chops seared until golden, then simmered in a luscious onion sauce made with caramelized onions, garlic, chicken broth, and a touch of heavy cream. Dried thyme and paprika lend a warm, aromatic depth, while the velvety sauce pairs beautifully with mashed potatoes, rice, or crusty bread to soak up every last drop. Ready in just 45 minutes, this one-pan recipe is perfect for busy evenings yet impressive enough for a dinner party. Your family will love this hearty and flavorful meal that’s as satisfying as it is easy to prepare!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces pork chops
  • 2 large onion
  • 3 pieces garlic cloves
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 1.5 cups chicken broth
  • 0.5 cups heavy cream
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the pork chops on both sides with salt, black pepper, and paprika.

2

Heat a large skillet over medium-high heat. Add the olive oil and butter, allowing the butter to melt completely.

3

Sear the pork chops in the skillet for 3-4 minutes on each side, until golden brown. Remove the chops from the skillet and set aside.

4

Thinly slice the onions and mince the garlic cloves. Add them to the same skillet and sautΓ© in the leftover oil and butter mixture for 5-7 minutes, until softened and caramelized.

5

Sprinkle the flour over the onions and stir well, cooking for 1-2 minutes to eliminate any raw flour taste.

6

Slowly pour in the chicken broth while stirring, ensuring the mixture is smooth. Bring to a simmer to thicken the sauce.

7

Add the heavy cream and dried thyme, stirring until fully combined. Allow the sauce to bubble gently for 2-3 minutes.

8

Return the pork chops to the skillet, nestling them into the onion sauce. Cover and cook over low heat for 10-12 minutes, or until the chops are fully cooked and tender.

9

Taste the sauce and adjust seasoning if necessary with additional salt or pepper.

10

Serve the pork chops hot, smothered in onion sauce, alongside your favorite side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
2270
cal
112.4g
protein
53.4g
carbs
173.2g
fat

Nutrition Facts

1 serving (1542.7g)
Calories
2270
% Daily Value*
Total Fat 173.2 g 222%
Saturated Fat 70.5 g 352%
Polyunsaturated Fat 2.7 g
Cholesterol 482 mg 161%
Sodium 3532 mg 154%
Total Carbohydrate 53.4 g 19%
Dietary Fiber 7.6 g 27%
Total Sugars 20.0 g
Protein 112.4 g 225%
Vitamin D 0.0 mcg 0%
Calcium 236 mg 18%
Iron 7.3 mg 41%
Potassium 2536 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
20.2%%
70.2%%
Fat: 1558 cal (70.2%%)
Protein: 449 cal (20.2%%)
Carbs: 213 cal (9.6%%)