Nutrition Facts for Pork chops french fried onions

Pork Chops French Fried Onions

Image of Pork Chops French Fried Onions
Nutriscore Rating: 63/100

Elevate your weeknight dinner with this irresistible Pork Chops French Fried Onions recipe, a flavorful twist on a classic comfort food! Tender pork chops are perfectly seasoned with garlic powder, paprika, and a touch of salt and pepper, then seared to golden perfection before being smothered in a creamy blend of cream of mushroom soup and milk. Topped with crispy French fried onions, this dish combines savory richness with a delightful crunch in every bite. With just 10 minutes of prep time and a quick bake in the oven, this crowd-pleaser is effortlessly simple yet deliciously indulgent. Serve as a hearty main dish alongside mashed potatoes or roasted veggies for a meal the whole family will savor. Perfect for busy nights or cozy gatherings, this recipe is a must-try for fans of pork chop casseroles and comfort food classics!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces pork chops
  • 1 cup French fried onions
  • 1 can (10.5 oz) cream of mushroom soup
  • 0.5 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Season both sides of the pork chops with garlic powder, paprika, salt, and black pepper.

3

Heat olive oil in a large skillet over medium-high heat. Sear the pork chops for 2 minutes on each side until golden brown. Remove from heat.

4

In a medium mixing bowl, combine the cream of mushroom soup and milk. Stir until smooth and creamy.

5

Place the seared pork chops in a baking dish. Pour the soup mixture evenly over the chops, ensuring they are completely coated.

6

Sprinkle the French fried onions evenly over the top of the pork chops and sauce.

7

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

8

Remove the foil and bake for an additional 10 minutes, or until the pork chops are fully cooked (internal temperature of 145°F/63°C) and the onions are crispy and golden brown.

9

Let the dish rest for 5 minutes before serving. Enjoy your flavorful Pork Chops with French Fried Onions!

Cooking Tip: Take your time with each step for the best results!
2581
cal
120.4g
protein
96.1g
carbs
187.6g
fat

Nutrition Facts

1 serving (1197.5g)
Calories
2581
% Daily Value*
Total Fat 187.6 g 241%
Saturated Fat 51.6 g 258%
Polyunsaturated Fat 7.3 g
Cholesterol 323 mg 108%
Sodium 4297 mg 187%
Total Carbohydrate 96.1 g 35%
Dietary Fiber 9.0 g 32%
Total Sugars 19.6 g
Protein 120.4 g 241%
Vitamin D 3.5 mcg 17%
Calcium 549 mg 42%
Iron 6.8 mg 38%
Potassium 2449 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
18.9%%
66.1%%
Fat: 1688 cal (66.1%%)
Protein: 481 cal (18.9%%)
Carbs: 384 cal (15.0%%)