Nutrition Facts for Pork chop suey

Pork Chop Suey

Image of Pork Chop Suey
Nutriscore Rating: 76/100

Transform your weeknight dinner routine with this vibrant and flavorful Pork Chop Suey, a classic Chinese-American stir-fry that's bursting with fresh, crisp vegetables and tender marinated pork. This quick 35-minute recipe combines juicy pork chops coated in a savory blend of soy sauce, oyster sauce, and sesame oil with a colorful medley of bean sprouts, bamboo shoots, carrots, and water chestnuts. Cooked in a single wok or skillet, its rich sauce comes together beautifully with the addition of chicken broth, offering a tangy, silky finish. Perfectly served over fluffy rice and garnished with green onions, Pork Chop Suey is a deliciously wholesome meal that's easy to make and perfect for satisfying your cravings for takeout-style comfort food at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Boneless pork chops
  • 2 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 1 medium Onion, sliced
  • 3 stalks Celery stalks, sliced
  • 1 large Carrot, julienned
  • 2 cups Bean sprouts
  • 1 cup Bamboo shoots, sliced
  • 1 cup Water chestnuts, sliced
  • 1 cup Chicken broth
  • 2 Green onions, chopped
  • 4 servings Cooked rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thinly slice the boneless pork chops into bite-sized strips.

2

In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, and cornstarch. Add the sliced pork and toss to coat. Let it marinate for 10 minutes.

3

Heat 1 tablespoon of vegetable oil in a large wok or deep skillet over medium-high heat. Stir-fry the pork until it is browned and cooked through, about 4-5 minutes. Remove the pork from the wok and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the wok. Stir-fry the garlic for 30 seconds until fragrant, then add the onion, celery, and carrot. Cook for 3-4 minutes until the vegetables are slightly tender but still crisp.

5

Add the bean sprouts, bamboo shoots, and water chestnuts. Stir-fry for another 2 minutes.

6

Pour the chicken broth into the wok and bring it to a simmer. Return the cooked pork to the wok and mix with the vegetables.

7

Cook for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.

8

Garnish with chopped green onions and serve immediately over cooked rice.

Cooking Tip: Take your time with each step for the best results!
2702
cal
131.6g
protein
356.1g
carbs
85.4g
fat

Nutrition Facts

1 serving (2806.7g)
Calories
2702
% Daily Value*
Total Fat 85.4 g 109%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 22.8 g
Cholesterol 235 mg 78%
Sodium 3009 mg 131%
Total Carbohydrate 356.1 g 129%
Dietary Fiber 31.1 g 111%
Total Sugars 44.1 g
Protein 131.6 g 263%
Vitamin D 0.0 mcg 0%
Calcium 501 mg 39%
Iron 20.0 mg 111%
Potassium 6270 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
19.4%%
28.3%%
Fat: 768 cal (28.3%%)
Protein: 526 cal (19.4%%)
Carbs: 1424 cal (52.4%%)