Nutrition Facts for Pork chop casserole

Pork Chop Casserole

Image of Pork Chop Casserole
Nutriscore Rating: 70/100

Discover the ultimate comfort food with this Pork Chop Casserole recipe—an all-in-one dish that's as effortless as it is satisfying. Featuring tender bone-in pork chops nestled atop a bed of creamy, flavor-packed rice, this casserole combines the savory goodness of cream of mushroom and cream of chicken soups with a hint of onion soup mix for a depth of flavor that's simply irresistible. The pork chops are perfectly seared to lock in their juiciness before baking and then finished in the oven until golden brown. With just 15 minutes of prep, this hearty casserole is a perfect weeknight dinner solution or a crowd-pleasing option for family gatherings. Garnished with fresh parsley for a pop of color, this recipe delivers comfort and convenience with every bite. Perfect for fans of quick casseroles, one-pan meals, and crave-worthy home cooking!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 Bone-in pork chops
  • 1 cup Long-grain white rice
  • 1 can Cream of mushroom soup
  • 1 can Cream of chicken soup
  • 2 cups Water
  • 1 packet Onion soup mix
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Cooking oil
  • 2 tablespoons Parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Season both sides of the pork chops with salt and black pepper.

3

Heat the cooking oil in a large skillet over medium-high heat. Sear the pork chops for 3-4 minutes per side until golden brown. Remove them from the skillet and set aside.

4

In a large mixing bowl, combine the cream of mushroom soup, cream of chicken soup, water, and the onion soup mix. Stir until well combined.

5

Grease a 9x13-inch baking dish lightly to prevent sticking. Evenly spread the uncooked rice across the bottom of the dish.

6

Pour the soup mixture over the rice, ensuring the rice is fully submerged in the liquid.

7

Lay the seared pork chops on top of the rice and soup mixture.

8

Cover the baking dish tightly with aluminum foil to trap steam. Place it in the preheated oven and bake for 50-60 minutes, or until the pork chops are fully cooked (internal temperature of 145°F) and the rice is tender.

9

Remove the foil during the last 10 minutes of baking if you want the pork chops to develop a slightly crispy top.

10

Garnish with chopped parsley before serving for a burst of freshness and color.

11

Serve warm and enjoy your flavorful pork chop casserole!

Cooking Tip: Take your time with each step for the best results!
2410
cal
167.7g
protein
112.3g
carbs
136.6g
fat

Nutrition Facts

1 serving (1961.8g)
Calories
2410
% Daily Value*
Total Fat 136.6 g 175%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 6.2 g
Cholesterol 445 mg 148%
Sodium 5584 mg 243%
Total Carbohydrate 112.3 g 41%
Dietary Fiber 3.5 g 12%
Total Sugars 19.5 g
Protein 167.7 g 335%
Vitamin D 4.0 mcg 20%
Calcium 579 mg 45%
Iron 10.0 mg 56%
Potassium 2780 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
28.6%%
52.3%%
Fat: 1229 cal (52.3%%)
Protein: 670 cal (28.6%%)
Carbs: 449 cal (19.1%%)