Nutrition Facts for Pork cantonese

Pork Cantonese

Image of Pork Cantonese
Nutriscore Rating: 66/100

Experience the bold, savory flavors of Pork Cantonese, a quintessential stir-fry dish that captures the essence of Chinese cuisine. Tender strips of marinated pork loin are stir-fried to perfection and paired with vibrant bell peppers, onions, and an aromatic blend of garlic and ginger. The dish is brought to life with a glossy, umami-rich sauce made from soy sauce, hoisin, oyster sauce, and a hint of sesame oil, ensuring every bite bursts with flavor. Quick to prepare and ready in under an hour, this dish is ideal for busy weeknights or as a showstopper at your next dinner gathering. Serve it steaming hot with jasmine rice for a restaurant-quality meal in the comfort of your own kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams pork loin
  • 4 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 4 tablespoons vegetable oil
  • 2 medium bell peppers (red and green)
  • 1 medium onion
  • 3 cloves garlic
  • 1 tablespoon ginger
  • 2 tablespoons hoisin sauce
  • 2 tablespoons oyster sauce
  • 1 cup chicken broth
  • 1 teaspoon sugar
  • 1 teaspoon sesame oil
  • 2 stalks green onions
  • 0.5 teaspoon white pepper
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the pork loin into thin strips and place in a bowl. Add 2 tablespoons of soy sauce and 1 tablespoon of cornstarch. Mix well to coat evenly, then let marinate for 15 minutes.

2

While the pork marinates, prepare the vegetables. Slice the bell peppers and onion into thin strips, mince the garlic, and grate the ginger.

3

In a small bowl, mix the remaining 2 tablespoons of soy sauce, hoisin sauce, oyster sauce, chicken broth, sugar, sesame oil, white pepper, and the remaining 1 tablespoon of cornstarch. Set aside.

4

Heat 2 tablespoons of vegetable oil in a large wok or skillet over high heat. Add the marinated pork and stir-fry until just browned, about 3-4 minutes. Remove the pork from the wok and set aside.

5

Add the remaining 2 tablespoons of vegetable oil to the wok. Stir-fry the garlic and ginger for 30 seconds until fragrant.

6

Add the sliced onions and bell peppers to the wok. Stir-fry for 3-5 minutes until the vegetables are tender but still crisp.

7

Return the cooked pork to the wok and mix with the vegetables.

8

Pour the sauce mixture into the wok and cook for 2-3 minutes, stirring constantly, until the sauce thickens and evenly coats the pork and vegetables.

9

Taste and adjust the seasoning with salt if needed.

10

Garnish with chopped green onions and serve hot with steamed jasmine rice.

Cooking Tip: Take your time with each step for the best results!
2046
cal
151.4g
protein
77.0g
carbs
124.8g
fat

Nutrition Facts

1 serving (1383.2g)
Calories
2046
% Daily Value*
Total Fat 124.8 g 160%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 34.3 g
Cholesterol 396 mg 132%
Sodium 5763 mg 251%
Total Carbohydrate 77.0 g 28%
Dietary Fiber 10.1 g 36%
Total Sugars 31.8 g
Protein 151.4 g 303%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 8.3 mg 46%
Potassium 3512 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
29.7%%
55.1%%
Fat: 1123 cal (55.1%%)
Protein: 605 cal (29.7%%)
Carbs: 308 cal (15.1%%)