Pork Broccoli Stir Fry

Nutriscore Rating: 74/100

Elevate your weeknight dinner game with this quick and flavorful Pork Broccoli Stir Fry! Featuring tender slices of pork loin, crisp broccoli florets, and a savory sauce made with soy sauce, hoisin, and a hint of ginger, this dish is a perfect balance of savory and slightly sweet flavors. Ready in just 30 minutes, it’s a wholesome, protein-packed meal that’s ideal for busy nights. The optional addition of red bell peppers adds a pop of color and sweetness, while sesame seeds and scallions provide an elegant finishing touch. Serve it over fluffy rice for a complete and satisfying dinner that rivals your favorite takeout. Perfect for fans of healthy and easy stir-fry dishes, this recipe is a must-try for lovers of quick Asian-inspired meals.

Recipe Information

• Prep Time: 15 min
• Cook Time: 15 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 1 lb Pork loin
• 3 cups Broccoli
• 3 tbsp Soy sauce
• 2 tbsp Hoisin sauce
• 1 tbsp Sesame oil
• 1 tbsp Cornstarch
• 1 cup Water
• 3 Garlic cloves
• 1 inch Ginger
• 2 tbsp Vegetable oil
• 1 Red bell pepper (optional)
• 1 tbsp Brown sugar
• 1 tbsp Sesame seeds (for garnish)
• 2 Scallions (for garnish)
• 4 cups Cooked rice (optional, for serving)

📝 Instructions

11 steps

1. Thinly slice the pork loin into bite-sized strips. Set aside.

2. Cut the broccoli into small florets. Mince the garlic and ginger. Slice the red bell pepper if using.

3. In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, cornstarch, water, and brown sugar until smooth. Set aside.

4. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

5. Add the pork to the hot skillet and stir-fry for 3-4 minutes, or until lightly browned and just cooked through. Remove the pork from the skillet and set aside.

6. Add the remaining 1 tablespoon of vegetable oil to the skillet, then toss in the minced garlic, ginger, and optional red bell peppers. Stir-fry for 1 minute until fragrant.

7. Add the broccoli florets and stir-fry for 3-4 minutes, until they are bright green and tender-crisp.

8. Return the cooked pork to the skillet and pour the sauce over the mixture. Stir well to coat everything in the sauce.

9. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

10. Remove from heat and garnish with sesame seeds and sliced scallions.

11. Serve immediately over cooked rice, if desired.

Nutrition Facts

1 serving (563.5g)

Calories		741
% Daily Value*
Total Fat		28.2 g	36%
	Saturated Fat	7.3 g	37%
	Polyunsaturated Fat	5.6 g
Cholesterol		90 mg	30%
Sodium		824 mg	36%
Total Carbohydrate		76.6 g	28%
	Dietary Fiber	5.1 g	18%
	Total Sugars	9.0 g
Protein		41.7 g	83%
Vitamin D		0.0 mcg	0%
Calcium		136 mg	10%
Iron		3.4 mg	19%
Potassium		1074 mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1023 cal (35.2%%)

Protein: 663 cal (22.8%%)

Carbs: 1222 cal (42.0%%)