Pork Broccoli Stir Fry
Elevate your weeknight dinner game with this quick and flavorful Pork Broccoli Stir Fry! Featuring tender slices of pork loin, crisp broccoli florets, and a savory sauce made with soy sauce, hoisin, and a hint of ginger, this dish is a perfect balance of savory and slightly sweet flavors. Ready in just 30 minutes, it’s a wholesome, protein-packed meal that’s ideal for busy nights. The optional addition of red bell peppers adds a pop of color and sweetness, while sesame seeds and scallions provide an elegant finishing touch. Serve it over fluffy rice for a complete and satisfying dinner that rivals your favorite takeout. Perfect for fans of healthy and easy stir-fry dishes, this recipe is a must-try for lovers of quick Asian-inspired meals.
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Recipe Information
Ingredients
- 1 lb Pork loin
- 3 cups Broccoli
- 3 tbsp Soy sauce
- 2 tbsp Hoisin sauce
- 1 tbsp Sesame oil
- 1 tbsp Cornstarch
- 1 cup Water
- 3 Garlic cloves
- 1 inch Ginger
- 2 tbsp Vegetable oil
- 1 Red bell pepper (optional)
- 1 tbsp Brown sugar
- 1 tbsp Sesame seeds (for garnish)
- 2 Scallions (for garnish)
- 4 cups Cooked rice (optional, for serving)
Instructions
Thinly slice the pork loin into bite-sized strips. Set aside.
Cut the broccoli into small florets. Mince the garlic and ginger. Slice the red bell pepper if using.
In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, cornstarch, water, and brown sugar until smooth. Set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Add the pork to the hot skillet and stir-fry for 3-4 minutes, or until lightly browned and just cooked through. Remove the pork from the skillet and set aside.
Add the remaining 1 tablespoon of vegetable oil to the skillet, then toss in the minced garlic, ginger, and optional red bell peppers. Stir-fry for 1 minute until fragrant.
Add the broccoli florets and stir-fry for 3-4 minutes, until they are bright green and tender-crisp.
Return the cooked pork to the skillet and pour the sauce over the mixture. Stir well to coat everything in the sauce.
Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
Remove from heat and garnish with sesame seeds and sliced scallions.
Serve immediately over cooked rice, if desired.
Nutrition Facts
Calories |
2955 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.8 g | 146% | |
| Saturated Fat | 30.2 g | 151% | |
| Polyunsaturated Fat | 23.3 g | ||
| Cholesterol | 359 mg | 120% | |
| Sodium | 3293 mg | 143% | |
| Total Carbohydrate | 302.6 g | 110% | |
| Dietary Fiber | 20.7 g | 74% | |
| Total Sugars | 30.5 g | ||
| Protein | 165.9 g | 332% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 562 mg | 43% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 4284 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
